nrjohnso

Replies

I'm 21, looking to tone up. I'm trying very hard to live a healthy lifestyle; however, finding it truely difficult being at college. Love to find some friends with similar goals =)

in People in there 20s looking to tone up and lose 10-15ish pou Comment by nrjohnso February 2012
definitely just tried the tennis ball... worked well, but my dog was rather angry at me when I stole her tennis ball haha!

in Hip Pain Comment by nrjohnso February 2012
AWESOME AWESOME AWESOME AWESOME!! You look great!! Keep it going girl!!

in Jillians 30DS Before and Afters :) Comment by nrjohnso February 2012
oh lord! hahahahaha

in Running in downtown Chicago Comment by nrjohnso February 2012
I'm on week 3 of training for the Cleveland Half Marathon in May! I am super nervous because this is my first race. I am following higdons novice training plan. I usually run more than what it says on the plan, is this bad? I don't want to burn out since I still have months before the actual race.

in anyone training for a marathon? Comment by nrjohnso January 2012
great sites!! Thanks!!

in Training for a half marathon Comment by nrjohnso January 2012
Thank you! Do you suggest I change my numbers to 50% 20% 30% or a different combination. I just want to be able to fuel my body for long runs but also maintain a healthy weight.

in Training for a half marathon Comment by nrjohnso January 2012
I lift weights about 2 times a week. Nothing too intense though. I also do Brooke Burkes tone and tighten DVD at least twice a week. I am afraid to get bulky.

in Training for a half marathon Comment by nrjohnso January 2012