Replies
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Ann Arbor, MI, US
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Neither have I! You may have solved all my problems!
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Drink it heated up.
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I'll be honest with you; there are people at my gym that make me think "Whoa, you really need to be here, huh?" And then I beam a huge smile about it, because they ARE there, they are working much harder than I'll ever have to, and that's pretty inspirational to me. When I'm trying to finish that last mile or lift that…
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I promise you, half the people there feel exactly the same way you do.
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Hi FIVE friend!
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Hey, what do I have to do with this?
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lmfao I am horrible about drinking water but everything you say is so true and your sense of humour about it amused me.
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you had like, 400 calories for breakfast for the entire day. I'm pretty sure you were able to afford to binge on dinner.
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Yesterday I watched a 70ish, overweight, short man outpace me by 1.5mph on the treadmill for 20 mins straight. I am 26, a couple pounds over, and tall.
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My guess is your diet. I would suggest either opening your diary and letting others troubleshoot, or speak with a nutritionist and find out how you should be eating to hit your goal.
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I started running (for-real-running, I have been working up to this after trying about 6 months ago and injuring myself badly due to weak quads, so I started doing some leg reps and a lot of biking) about three weeks ago and managed to barely get through a full five minutes of straight running at a time (and that was about…
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5'10, starting 179, working towards 155 UGW 152
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Do ya love meh? are you playin your love games uh wit me? i just wanna know what to do cause i need your love alot do ya love meh? are you playin your love games uh wit me? oh come on now. movin too fast this isnt a race mmm betta back off and lower the pace now slow it down gotta give me some space mmm movin too fast this…
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There are two rules of the skinnies: No. Muffin. Top. Find some that fit your waist. No Sausage Thighs- don't buy them SO skinny that you can hardly move in them. Other than that, work it gurrrrl
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I get Maggie Gyllenhaal a lot. Complete strangers stop me on the street to say it. Maggie Me
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You look like Kate when she was in Eternal Sunshine. Of course, you're making a goofy face in your av. but from what I can tell :P
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This
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The only advantage to eating breakfast in the morning is that it helps blood sugar levels from plummeting- this is more important for those who have insulin resistance.
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I'm in SW: 178 GW: 158
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Honey, I didn't shed all my baby fat until I was 24. I gained weight and still had people telling me I looked thinner just because I was shaping out differently and losing that baby fat. Secondly, I don't think the OP attacked all young girls the way you seem to be implying. She didn't say that if YOU ARE CLEARLY OBESE you…
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EAT BREAKFAST
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This is a great post and is a wonderful point of view- I know that I'll be reminding myself of it tonight when I don't want to run those last ten minutes!
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I second the suggestion for taking measurements and not stepping on the scale- especially if you are doing hip hop abs. While it is cardio intensive, it was clearly meant for building and defining muscle in the midsection (and thighs! from my experience :) ). While you are not seeing difference on the scale, I'm assuming…
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I cannot recommend this site enough: PEPPERPLATE.COM Has a list of sites under the recipe tab that you can pull recipes from- including Skinnytaste which has most meals under 350 cals and all weightwatchers info included. You can then sort your recipes in to categories, organize them into a meal planner for the week, and…
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mmmmm, bibimbap
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no way it's all of it, the nose, the jaw line, the blonde hair and high cheekbones. Same tone skin color even. you def. look like Jewel
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This
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Maggie Gyllenhaal
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self explanatory, yeah?