avonplato

Hey Stace, welcome to MFP. Ive been here for a few months now (love the iphone app), lost just under 10kg and my fitness has improved. I recommend this service to just about everyone, strangers included. Hope to see you online for a good long time. Good luck! Aid.

In the UK they have these 2 sites which i use quite a bit (even though in in South Africa). Huge selection and some of the top UK chefs have posted recipes. http://www.channel4.com/food http://recipes.bbclifestyle.com/ The 2nd one is great as it prints out the shopping list you need based on your recipes. Enjoy!

Hi Alicia and Rita and thanks for the posts. I have a good feeling about this site! Thanks also for the snacky tips, nuts are a great idea and i always try eat lots of fruit and veggies. Im excited !! haha.

Hi Cheryl, i totally agree. Its so hard, especially on a weekend when sport is on the tele and im vedging on the couch :) Like you say though, just the fact the im recording what im eating each time is really helping me skip those naughty little snacks. I feel guilt having to enter "chocolate cake" on the site so i just…