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earl grey morning latte around 4pm the really big one peppermint tea at night.
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eggs (18) 1/2 gal 2% milk 1 lb butter (buy it once a month) 6 oz gouda 12 oz cheddar (sharp) 12 oz hummus classic 1 whole chicken 1.25lb ground lamb 1 4.5lb beef tenderloin 1 lb carving board style turkey 5 oz dole spring mix 1 lb celery 2 lb carrots 3 zucchini 3 yellow squash 3 Roma tomatoes 1 English cucumber 3 lbs sweet…
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I like Rancid, System of a down or Less than Jake for interval work on the treadmill, Abba or Disco if I am doing dryland (burpees, jacks, bicycle crunches). If I just want to walk or jog than I like classical or a musical. I ran a 5k (okay so I walked it...) while listening to Avenue Q. I am doing a mud run for TACA and…
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if you have access to a pool water aerobics might be a good fit. you might want to look into a silver sneakers type program (tend to be for older adults) after I was sick for several months I went to some exercise classes aimed at older adults. (I am 31) Not only was it the right amount of exercise but the (mostly) ladies…
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I like yummy food
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found an Oscar de la Renta for Marshall Fields Asian inspired pant suit. Very Jackie O
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plant family that includes tomatoes, peppers and mushrooms.
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where are you from? I know in much of Europe waitstaff earn a living wage, unlike in the US...
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Hearty, yummy and cheap. It cost me about $5 for the round steak, $1 for the soup, $.0.30 for the onion, $0.60 for the potatoes, $0.75 for the carrots, $0.25 for the celery and maybe a $1 total for the rest. But great for under $10. Oven-Baked Stew 1 TB. vegetable oil 21/2 lbs. round steak, cut into pieces 2 baking…
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My list is long. Steven Segal Chuck Norris Arnold Schwarzenegger Everyone who has been on Dancing w/ the Stars. The Kardashins. Those people who came to my HS and gave a lecture on how people walked with dinosaurs...brought in by a group of really religious parents...because we should hear BOTH theories. Todd Aiken.…
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Yummy Welsh Cakes aka scones. They just don't make them right this side of the pond. My sister lives in London and so when I visit its scones, shepherds pie, beef and ale pies etc. I miss it so much. The best part is I do so much walking that I still manage to drop a few pounds. I miss having tea at Hatchards off…
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When you say WISCONSIN you've said it ALL. (Okay, I admit it, I went to IOWA) but I attended my first Badger game at 8 days old...In November...in Wisconsin...my family has had season tickets since 1953. I also went to the greatest 3 games ever played. The best game, beating Michigan October 30th, 1993. The maize and blue…
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Go Red!!!! Big ten match ups will always be best.
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The Notre Dame campus is really beautiful. I imagine campus on football Saturdays is not unlike here in Madison, WI. Except that the Badgers, bless them, suck. Even if they are (barely) squeaking by during preseason. If anyone is interested the former UW QB will be starting against the Packers this weekend. Should be…
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:bigsmile:
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I am partial to the spiced tea and hot apple cider.:drinker:
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One of my favorite dinners is baked chicken, quinoa and steamed broccoli. I chop up the steamed broccoli and chicken and mix into the quinoa. Goes great with a spinach and veggie salad. check out some of the online recipe sites like cooks.com, allrecipes and you can also check out sites like Penzeys, they have simple…
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My grandmother told me "you were the most beautiful of my granddaughters before you put on all that weight" Nice huh?
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I broke my diet coke addiction 4 years ago after my dentist opened a can poured some in a glass and threw in three pennies that were so nasty you couldn't read the dates....by the end of my cleaning....there were three shinny pennies in the glass. Dentist said,"see what your doing to your teeth". I went and bought Izze…
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Sadly, pizza hut and papa johns pizza are no longer eligible for eating. Too much fat, too many carbs, too many calories...and I am always still hungry.
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Might not be to your taste but I like the soundtrack (musical not movie) to Priscilla:Queen of the desert. Burned 300 calories on the treadmill of doom while listening (and humming along with) it. fall back down by Rancid, really anything Rancid or Green Day.
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Penzey's (spice's) has some great east recipes online. The pork noodle soup makes 10 servings for $15. You can also freeze it.
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5ft3 240 sz20 - too big now but haven't replaced.
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8lbs, 27 days.
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You may want to cut your sodium. You might also want to change up your routine. Different exorcises, different times, different foods, different drinks. Keep up the good work! You really can do this.
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Y'all can laugh if you want I hit the gym with musical soundtracks...like Jesus Christ Super Star, Priscilla Queen of the Desert, and my newest: the book of Mormon....or I listen to Rancid, Green Day, Dead Kennedy's, the Clash, Op Ivy, Anti-Flag. I think my musical preference has multiple personality disorder. I got a…
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30, single, never married, no kids, no desire to have kids. All my ex-boyfriends either petered out into friendships or post break-up found they preferred boyfriends instead of girlfriends. I think it gave me a complex.
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Yuck! I can barely stand seeing salad dressing or sauce on other peoples plates much less on food I will eat. Is butter a condiment? That I can handle.
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Have you seen "special diets for special kids" cookbook? Well your not a kid, the cookbook has a lot of great recipes for people who have food issues. Also, the legumes could be causing gastro distress. Do you get them canned, frozen or dried? Sometimes canned ones are in a sauce with gluten. You could try some other…
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Black bean soup 2 TB. olive oil 1 medium onion, diced 2 cloves garlic, minced (or 1/2 tsp. PENZEYS MINCED GARLIC) 3 ribs celery, chopped 2 carrots, peeled and diced 1 small green bell pepper, diced 2-4 15-oz. cans black beans (depending on how beany you like it) 5 Cups water mixed with 3 tsp. CHICKEN OR VEGETABLE SOUP BASE…
