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HBA1C down to normal!
A few years ago my HBA1C put me at borderline diabetic. I just had my first HBA1C in the normal range! I have lost 29 pounds and brought my blood sugars into normal range.
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traveling to seattle
Hello, I am traveling to Seattle in August for the Dota 2 Championships. Staying downtown. Any recommendations for fun urban (not a nature lover) places to walk, things to do or restaurants to try? I would love to hear them!
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boneless skinless turkey breasts
As a thanks from a neighbor I am now the proud owner of 25 pounds of boneless skinless turkey breasts. any really easy and fast recipes out there? Getting tired of baking in olive oil and seasonings. PS am allergic to nightshades (tomatoes, peppers etc) and mushrooms. Also have gluten and corn sensitivity.
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Tabata workouts
Tried a tabata class today and liked it, however, I have no idea how to record it with MFP. Any ideas??:blushing:
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Help! Signed up for charity 5 mile mud run and scared
a pal convinced me in a moment of extreme giddiness to do a 5 mile mud run for TACA (an autism support group) I have never done an outdoor run / walk. I have done a 5K...(on a treadmill). I am not sure how these things tend to work. Bathrooms? Water? Never been an outdoorsy person. The run is May 18th. What do you…
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bad pick up lines
Went to a Packer game and had this one tossed at me... I like my meat medium rare but god made you well done....
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1 Year still Here!
In the last year I have made a lot of progress. I have lost 36 pounds. I have shrunk from a 44in bra band and a 22 pant to a 38in bra band and a 16/18 pant. My XXL shirts and plus size pants have been donated. I have a gym membership and work out 5/6 days a week. I am doing a Tabata class, lifting weights and walking on…
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looking for tasty recipes with out nightshades
lots of recipes use peppers , mushrooms, tomatoes etc for flavor but after my surgery I can't seem to handle spicy foods or nightshades so I am looking for yummy veggie filled options that skip the nightshade family please help
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returning after medical nightmare
I spent 3 months in and out of the hospital. First a laparoscopic gallbladder surgery, than acute pancreatitus with a cyst (10 cm in circumference) that resulted in a second surgery to drain said cyst. After 4 ER visits and a total of 29 nights in the hospital, NG tube feedings, TPN feedings and a lot of quality time on my…
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OOooppss!
Ummm..just slipped up. Had a culvers kids meal (butter-burger cheese (plain) and sweet potato crinkle cut fries with chocolate milk (908 calories). Had a brownie to top it off. (350cal) I had a big work out so I ended up 6cal under goal but wow! Haven't eaten like that in 4 weeks. Now I am feeling kinda sick.
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Evil temptation....help
I am dying here. My room mate (skinny cow) just bought 4 pints of Ben and Jerry half baked, ice cream snickers bars, ice cream twix bars, bagels and shmeer, 4x24 cases of Sam Adams Oktoberfest, chips, pretzels, buttery popcorn, blueberry muffins with crumbly goodness and enough soda to make the dead rise, farm house…
