cat_caffeine Member

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  • Honestly I think it's FAR better to log the calories and move on instead of beating yourself up, slacking on logging or just feeling crappy about it. It's a journey, it's a lifestyle change, it is whatever it is but in the end it will not be the make or break in the long term unless you choose to do it daily, and even…
    in Would you freak out if you ate 3,000 calories Comment by cat_caffeine August 2017
  • As you're in Boston it looks like Heartbreak Hill Running Company or Marathon Sports would be your best bets. I know the Running Room does the gait analysis, but so should most other running stores.
    in Running shoes Comment by cat_caffeine July 2017
  • This is so exciting! *waits patiently for the owl post*
    in Hogwarts Weight Loss Challenge Comment by cat_caffeine July 2015
  • ^ this
    in Working out with a cold... Comment by cat_caffeine May 2015
  • I'm mostly on android as well, will boot up my old iphone and check it out to report back. I hope the android version is equivalent to whatever they've done for iOS this time. are you having trouble with the android app since the update for iOS btw? Mine is lagging hard on syncing with MFP and not counting any calories for…
    in App Update Comment by cat_caffeine April 2015
  • Challenge accepted.
    in Daily Mini Challenge (Apr 10) Comment by cat_caffeine April 2015
  • It's only happened once to me so far, but I'm really glad I don't rely on the app for keeping track of my calories
    in Weird sync? Comment by cat_caffeine April 2015
  • I'm cat_caffeine on misfit. Glad to meet everyone!
    in Friends? Comment by cat_caffeine April 2015
  • Have you tried going into settings > steps and linking the misfit in there?
    in syncing misfit shine & my fitness pal Comment by cat_caffeine April 2015
  • I'm with Tubbs216 and jenjay, get your data into MFP and start with their recommended intake. Try it for a month and make adjustments if you're not seeing a loss. Track everything, even if it means you're over. You need to know where you're starting from to make improvements.
    in Need support to lose weight!! Comment by cat_caffeine April 2015
  • carbonated water with fruit/stevia might be a good option for you. All of the benefits of water and fruit but the fizz might help with the transition
    in What to drink during weight loss? Comment by cat_caffeine April 2015
  • - fruit with yogurt - cookies or muffins made with unsweetened applesauce and stevia - baked apple slices with cinnamon (sometimes a little sugar as well, but usually just cinnamon) - chocolate dipped fruit or fruit with some nutella or yogurt dip - fruit/veg smoothies - homemade popsicles (fruit with no added sugar) I've…
    in Massive sugar cravings... Comment by cat_caffeine March 2015
  • Stop drinking them, see if the redness/sensitivity goes away. If it does, re-add the smoothies minus one of the ingredients you think you're sensitive to, if the redness returns, swap the greens and see if it persists.
    in green smoothies Comment by cat_caffeine March 2015
  • It gets easier if you keep with it. Drink water, so much water, avoid drinking too many calories, they don't really fill you up. It might also be that you need to look into your macronutrients, I found that increasing my protein/fat and decreasing my simple carbs helped a lot in being less constantly hungry. I also try and…
    in When does it stop? Comment by cat_caffeine March 2015
  • I generally do the same as gothchiq, for pizza and things like that I look up a chain that serves a similar style of pizza or whatever to the local place I'm going to and use those calorie counts.
    in Dining out when no nutrition info is available Comment by cat_caffeine March 2015
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