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Why do you want to weigh 95 pounds. How tall are you?
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GREAT POST!!!
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Fitbit One
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Scooby has mine at 1602. I also have a fitbit and that puts in my activity. I have mine calories to start the day at 1450 (fitbit set that) and then adds calories on for my activity.
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What I should have said was: How important is it to eat back calories so that your net calories are above your BMR?
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Great Job!!!
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Thanks for all your answers/comments. I had been writing my food down for months (this summer) and then got away from it. I wrote all the time and was not losing weight and someone told me I was thinking to much about this and thats why I wasn't losing. So I quit writing and just tried doing it that way. Well here I am…
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THANK YOU!! I am going to start with magnesium today.
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' I have tendonitis, and when I roll over it hurts.
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Awesome job!!
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WOW!!
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Awesome!!!!
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Hang in there! Quitting isn't going to get you anywhere. My mom has thyroid problems and she is always watching her weight - trying to lose.
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Thank you!
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I have bursitis in my left shoulder.
