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These numbers came up on my health app on my phone. It's really telling that my steps went from less than 5k a day to more than 10K.
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Round 96 Female age 50 My 42nd Round HWE - 275 OSW - 213 CW - 160.9 RGW - 159.9 ( Welcome to the Overweight Club goodbye Team Obese) Round 94 SW 163.5 EW 161.6 DIF -1.9 Round 95 SW 161.6 EW 160.9 DIF -.7 Round 96 SW 160.9 EW ???? 11/19 162.1 WTH? I stayed within calories but too much sodium and too many carbs. Usually, I'm…
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Round 96 Female age 50 My 42nd Round HWE - 275 OSW - 213 CW - 160.9 RGW - 159.9 ( Welcome to the Overweight Club goodbye Team Obese) Round 94 SW 163.5 EW 161.6 DIF -1.9 Round 95 SW 161.6 EW 160.9 DIF -.7 Round 96 SW 160.9 EW ???? 11/19 162.1 WTH? I stayed within calories but too much sodium and too many carbs. Usually, I'm…
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@tiabirdie56 Thank you for the reminder. Safety first, you know it's bad when you've scared yourself. :)
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Round 96 Female age 50 My 42nd Round HWE - 275 OSW - 213 CW - 160.9 RGW - 159.9 ( Welcome to the Overweight Club goodbye Team Obese) Round 94 SW 163.5 EW 161.6 DIF -1.9 Round 95 SW 161.6 EW 160.9 DIF -.7 Round 96 SW 160.9 EW ???? 11/19 162.1 WTH? I stayed within calories but too much sodium and too many carbs. Usually, I'm…
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Round 96 Female age 50 My 42nd Round HWE - 275 OSW - 213 CW - 160.9 RGW - 159.9 ( Welcome to the Overweight Club goodbye Team Obese) Round 94 SW 163.5 EW 161.6 DIF -1.9 Round 95 SW 161.6 EW 160.9 DIF -.7 Round 96 SW 160.9 EW ???? 11/19 162.1 WTH? I stayed within calories but too much sodium and too many carbs. Usually, I'm…
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@quiltingjaine I actually love walking alone, it's my own time. The BF hates that I walk alone on isolated trails but with my job going back and forth I don't have a set schedule and have to get my walks in when I can. I have thought about pepper spray or something. This time I scared myself - maybe that's a good thing.
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Round 96 Female age 50 My 42nd Round HWE - 275 OSW - 213 CW - 160.9 RGW - 159.9 ( Welcome to the Overweight Club goodbye Team Obese) Round 94 SW 163.5 EW 161.6 DIF -1.9 Round 95 SW 161.6 EW 160.9 DIF -.7 Round 96 SW 160.9 EW ???? 11/19 162.1 WTH? I stayed within calories but too much sodium and too many carbs. Usually, I'm…
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Round 96 Female age 50 My 42nd Round HWE - 275 OSW - 213 CW - 160.9 RGW - 159.9 ( Welcome to the Overweight Club goodbye Team Obese) Round 94 SW 163.5 EW 161.6 DIF -1.9 Round 95 SW 161.6 EW 160.9 DIF -.7 Round 96 SW 160.9 EW ???? 11/19 162.1 WTH? I stayed within calories but too much sodium and too many carbs. Usually, I'm…
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Round 96 Female age 50 My 42nd Round HWE - 275 OSW - 213 CW - 160.9 RGW - 159.9 ( Welcome to the Overweight Club goodbye Team Obese) Round 94 SW 163.5 EW 161.6 DIF -1.9 Round 95 SW 161.6 EW 160.9 DIF -.7 Round 96 SW 160.9 EW ????
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Round 95 Female age 50 My 41st Round I am 3 pounds away from being merely Overweight and no longer Obese. HWE - 275 OSW - 213 CW - 161.6 RGW - 160.9 Round 94 SW 163.5 EW 161.6 DIF -1.9 Round 95 SW 161.6 EW 160.9 DIF -.7 11/09 160.5 Another pound, that’s very unexpected. I’m sure it will be higher tomorrow. I did see 159…
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Round 95 Female age 50 My 41st Round I am 3 pounds away from being merely Overweight and no longer Obese. HWE - 275 OSW - 213 CW - 161.6 RGW - 160.9 Round 55 SW 194.3 EW 191.0 DIF -3.2 Round 56 SW 191.0 EW 192.1 DIF +1.0 Round 57 SW 192.1 EW 190.2 DIF -1.9 Round 58 SW 190.2 EW 188.5 DIF -1.7 Round 59 SW 188.5 EW 187.8 DIF…
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Round 95 Female age 50 My 41st Round I am 3 pounds away from being merely Overweight and no longer Obese. HWE - 275 OSW - 213 CW - 161.6 RGW - 160.9 Round 55 SW 194.3 EW 191.0 DIF -3.2 Round 56 SW 191.0 EW 192.1 DIF +1.0 Round 57 SW 192.1 EW 190.2 DIF -1.9 Round 58 SW 190.2 EW 188.5 DIF -1.7 Round 59 SW 188.5 EW 187.8 DIF…
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Round 95 Female age 50 My 41st Round I am 3 pounds away from being merely Overweight and no longer Obese. HWE - 275 OSW - 213 CW - 161.6 RGW - 160.9 Round 94 SW 163.5 EW 161.6 DIF -1.9 Round 95 SW 161.6 EW ????? 11/09 160.5 Another pound, that’s very unexpected. I’m sure it will be higher tomorrow. I did see 159 briefly…
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Round 95 Female age 50 My 41st Round I am 3 pounds away from being merely Overweight and no longer Obese. HWE - 275 OSW - 213 CW - 161.6 RGW - 160.9 Round 93 SW 163.8 EW 163.5 DIF -.3 Round 94 SW 163.5 EW 161.6 DIF -1.9 Round 95 SW 161.6 EW ????? 11/09 160.5 Another pound, that’s very unexpected. I’m sure it will be higher…
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Round 95 Female age 50 My 41st Round I am 3 pounds away from being merely Overweight and no longer Obese. HWE - 275 OSW - 213 CW - 161.6 RGW - 160.9 Round 93 SW 163.8 EW 163.5 DIF -.3 Round 94 SW 163.5 EW 161.6 DIF -1.9 Round 95 SW 161.6 EW ????? 11/09 160.5 Another pound, that’s very unexpected. I’m sure it will be higher…
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@springlering62 I think your smile is as pretty as your dress. You look happy!!!
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Salmon patties and veggie soup. Nice cold winter meal.
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Round 95 Female age 50 My 41st Round I am 3 pounds away from being merely Overweight and no longer Obese. HWE - 275 OSW - 213 CW - 161.6 This round goal - 160.9 Round 93 SW 163.8 EW 163.5 DIF -.3 Round 94 SW 163.5 EW 161.6 DIF -1.9 Round 95 SW 161.6 EW ????? 11/09 160.5 Another pound, that’s very unexpected. I’m sure it…
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Round 95 Female age 50 My 41st Round I am 3 pounds away from being merely Overweight and no longer Obese. HWE - 275 OSW - 213 CW - 161.6 This round goal - 160.9 Round 55 SW 194.3 EW 191.0 DIF -3.2 Round 56 SW 191.0 EW 192.1 DIF +1.0 Round 57 SW 192.1 EW 190.2 DIF -1.9 Round 58 SW 190.2 EW 188.5 DIF -1.7 Round 59 SW 188.5…
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Congrats! This is one of the few places you can say that and people truly understand what you mean (for the most part). I'm 3 pounds away as of this morning, I'm looking forward to being overweight. Being obese is no fun at all.
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Yum (I guess - I like celery but never had celery juice) Korean beef
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Yuck! Hot apple pie with vanilla ice cream (mmmmmm)
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Round 95 Female age 50 My 41st Round I am 3 pounds away from being merely Overweight and no longer Obese. HWE - 275 OSW - 213 CW - 161.6 This round goal - 160.9 Round 55 SW 194.3 EW 191.0 DIF -3.2 Round 56 SW 191.0 EW 192.1 DIF +1.0 Round 57 SW 192.1 EW 190.2 DIF -1.9 Round 58 SW 190.2 EW 188.5 DIF -1.7 Round 59 SW 188.5…
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Round 94 Female age 50 My 40th is Round HWE - 275 OSW - 213 CW - 161.6 Round 92 SW 165.0 EW 163.8 DIF -1.2 Round 93 SW 163.8 EW 163.5 DIF -.3 Round 94 SW 163.5 EW 161.6 DIF -1.9 10/30 163.5 Same as yesterday. I got in 4.25 miles, 2.25 of that more hiking than walking. I ended up having a salad for lunch and salad for…
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YUM! Egg salad sandwich on croissant
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brunette
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What were we discussing?
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yuck (i dislike potatoes) BBQ Pork belly
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It's been over a year since I commented. I'm now down 50 pounds!!! It's slow but I'll take it. I want to lose another 30 and I'll be happy. How is everyone/anyone else?
