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I am the exact opposite. I have most of my weight from the belly area (which is great) but not much off my arms and legs. But I agree with the previous replies - I say keep it up - the weight will start to shed from everywhere - however maybe mix it up with the exercise. I did Leslie Sansonne DVDs and they are a full body…
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THANK YOU!!!
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THANK YOU!!!!!
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Just type in TDEE on the google search page and it will give you some websites to use. I used "The fit girls" website. Good luck!
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My BMR is 1683 - and 20% less than my TDEE is like 2000 cals!! seriously?! How is that possible?! And why does MFP put me at 1200 cals then - this is soooo confusing!! Oh Thanks for the replies!!!
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Love this!!! I had the same problem - would plateau, get upset, eat so I felt like a failure and quit! But this time, if I have a bad day, I shake it off forget it and move on to the next day like it is brand new! Have never been this succesful and I "cheat" "fail" "overeat" some days and then shake it off - down 41 pounds…
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Maybe you should be a little kinder if you are trying to be helpful. Or if you don't have anything nice to say - keep quiet!
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Ever heard the saying - you catch more flies with honey that you do with vinegar. Try Kindness next time and maybe those who care what you have to say or might be helped by what you say might actually read the whole thing
