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Beginner Rick Cardio - 120/90 Strength - 60/50 Within Calories - Yes Character Workout - Yes Punishment - N/A I really wish we could access the group boards on mobile devices.

Week 2 - Beginner/Rick Cardio - 180/80 Strength - 60/45 Character - yes Punishment - yes Calories - yes

Cardio - 120/70 Strength - 60/40 Calorie - Yes Team Rick challenge - yes

I'm excited about this. I've been on MFP off and on for a few years. Tonight I was looking for ideas to keep me steady and accountable. Then I stumbled on this challenge. I'm competitive and hate to lose games/challenges and I love The Walking Dead, so this seemed perfect. I'm 39 years old, married with 3 kids (ages 13, 16…

Beginner - Rick. I needed a challenge and this looks like something I can get into, lol.

You look fantastic! Keep up the great work!

Last time we went camping, I did a lot of prep work ahead of time to make sure we were eating better. Lots of fruits and veggies to snack on. I prepared taco meat (ground Turkey) that just needed reheating. Tacos with refried black beans went over really well. We made crystal light instead of taking sodas. Chicken and…

My husband and I were just talking about this. We don't drink a lot, but about every other weekend we seems to smash through our calories. Have you tried the Miller 64? We haven't yet, but are going to. He prefers craft beers (I'm more wine or mixed drinks), but we're willing to compromise for our goals. We've also decided…

Thanks for posting this! My numbers are very similar to where you started - it's motivating to see how much difference can be made in 3 months. Great Job!

Hi, neighbors! I'm at Five Points & Edgewood. I can't wait for it to warm up a bit so I can start walking outside again. I usually do a route through Glen Ridge > around FTMSW through Wildcat Run and back. It's about 8 miles. There's a Franklin Township facebook group that is talking about getting a walking group together.…

I'm in. I'm going to take measurements and pictures first and then get on it. Let's do this!

Agreed! My husband and I had to rewind and watch again.

Way to go! I've always been afraid of running and am really considering the c25k. Keep us posted with your progress!

Amazing! Way to go!

I just finished my 2nd day. Today seemed to go by much faster than yesterday. That was encouraging, lol. My goal is to do all 30 days in 30 days. There's a group for the 30 day shred. http://www.myfitnesspal.com/groups/home/1580-30-day-shred-motivation-support

Sign me up.

Beautiful! Thanks for sharing - these pics are a great motivation. I especially like seeing all of the pics along the way (vs just the before and after). Just knowing what a huge difference 20 lbs can make helps me to keep moving.

I can't say anything that hasn't already been said. This is a fantastic post. You look amazing! Thank you for sharing!

You look fantastic! That's so motivating! Thank you for sharing!

Nicole here. I'm 36 with three kids (ages 15, 13 & 10). I live on the SE side of Indy & work in Carmel. My weight started piling on a couple of years after my youngest was born. I've been very inconsistent with my diet & exercise for awhile now. Last year I worked out 3x a week with a personal trainer for nearly 12 months…

Monday - 293 (walking 60 mins) Tuesday - 0 Wednesday - 780 (60 mins circuit training) 2427 remaining.

I'm new here, but I'm going to try this one. =)