lilbuzzinbee Member

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  • TELL US YOUR UPS AND DOWNS... Last night I had yet another meltdown. I know I've been seeing my tummy expand and sure enough I measured and went up an inch in my waist and hips. My last measurement was one week ago! I started out not doing a TDEE reset out of fear. I went immediately to a 20% cut. After about a month with…
    in CUT Progress After RESET-Tell us your ups/downs! Comment by lilbuzzinbee March 2013
  • heybales: thanks for your reply. a few answers and questions. I was eating at the recommended TDEE from the book which was 1700 on non-lift days and 1990 on lift days. BUT the numbers I run from the EM2LW protocol tell me my TDEE is 2200 a day. So, I wasn't eating that much for the last 6 weeks, Phase 1 of the workouts.…
    in gaining muscle NOT LOSING FAT Comment by lilbuzzinbee February 2013
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