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Hi @Maxima0388 & @MaltedTea & @debilang I've just restarted after ten years. worked so well for me then over a decade a lot of weight has crept on, a few health issues joints etc so thought I'd give this a try again as I know it works if you stick to it, feel free to add me as a friend for support :) need to lose a couple…
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Hi I'm the same I started 12 week programme and lost 16lbs, so I'm now on my second 12 weeks 😆. Going well so far 😊 Susie x
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Non Hodgkin's lymphoma stage 4b. High dose chemo and autologous stem cell transplant. Remission 16 years 😊
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Hi, Im from Yorkshire, feel free to add me :smile:
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sweet potato mash is great for you :)
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my first name susie, the moo comes from my kids who think im a mad cow at times (in a funny way)!! and year I was born :)
