We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Keto Day 2 for me. I've been gone from MFP long enough to gain quite a bit of weight. After a lot of research, decided that LCHF sounded like the best fit for me. I've tried Paleo in the past, and while I felt good - I gained. So this time I'm tracking to make sure I stay where I need to with my numbers and don't…
-
Have you tried quinoa pasta? I've only had it a couple times, but I really liked it, and DH loved it! We usually use spaghetti squash as our pasta, but it's nice to change it up now and then. I will have to try one of the salads mentioned, they sound great! What is everyone's favorite way to cook the quinoa?
-
I had to decide how much time I'm willing and able to commit to exercise and when I'm willing to carve that time out of my day. I also gave morning workouts a try for a while, but generally it doesn't last for me. I'm always running late in the mornings, and 'just getting up earlier' or making it a priority doesn't work…
-
Thanks for the responses! This was my first post. :) I've lost and regained a lot over the years, and I know it was because of an all or nothing mindset. I've always known better, but for some reason this time seems to be different and I'm having a much easier time staying balanced. Oh, and we had our state fair a couple…
-
Great job! This is very encouraging to see. I'm on Level 1 Day 8 and think I'm actually already seeing a little bit of shrinkage! My husband told me 'it's weird, it's like you're melting'. Ah, such a romantic - but I'll take it!
