NicoleFray Member

Thank you everyone, it does fill me up i just wanted to make sure it wasn't a terrible breakfast. I eat a turkey burger with 3/4 cup brown rice 1 tbsp soy sauce and a lot of broccoli for lunch, dinner is chicken with veggies, snacks are a smoothie, almonds, apples, veggies, protein shake (not all in one day obviously). I…

Id like to join! Need to loose: 60 Lost : 20 1300 cals a day Workout 4-6 times a week

Name: Nicole Age: 25 Start Weight (January 1): 224.9 Goal Weight (March 18): 210 Jan 1: 224.9 Jan 8: 223.4 Jan 15: 223.4 Jan 22: 223.1 Jan 29: 222.3 Feb 5: Feb 12: Feb 19: Feb 26: Mar 4: Mar 11: Mar 18: Ops. Couple days late! Finally lost a lb!! Lol about time. I've been loosing inches but not weight. I guess I take it…

Name: Nicole Age: 25 Start Weight (January 1): 224.9 Goal Weight (March 18): 210 Jan 1: 224.9 Jan 8: 223.4 Jan 15: 223.4 Jan 22: Jan 29: Feb 5: Feb 12: Feb 19: Feb 26: Mar 4: Mar 11: Mar 18: This stinks so bad. Just staying the same when I've been doing good. Hoping its muscle gain! I feel like I'm looking better. I'll…

Name: Nicole Age: 25 Start Weight (January 1): 224.9 Goal Weight (March 18): 210 Jan 1: 224.9 Jan 8: 223.4 Jan 15: 223.4 Jan 22: Jan 29: Feb 5: Feb 12: Feb 19: Feb 26: Mar 4: Mar 11: Mar 18: That stinks but it's my tom so I'm hoping maybe that's why. Cause I busted my butt! Lol. You all are doing great!

Basically lol. You can also add people around your weight and or anyone for motivation. These groups always help me stay on track. Not sure why but they do. You can post new threads on here and start a conversation with anyone and ask for help and tips. Just kinda helps everyone stay on track knowing they have log in their…

For anyone who hasn't joined the group you're still more than welcome!!

Name: Nicole Age: 25 Start Weight (January 1): 224.9 Goal Weight (March 18): 210 Jan 1: 224.9 Jan 8: 223.4 Jan 15: Jan 22: Jan 29: Feb 5: Feb 12: Feb 19: Feb 26: Mar 4: Mar 11: Mar 18: I went to weigh in this morning and the batteries are dead! Ahhh! So upset but I weighed in in the middle of the week so I'll just use…

Okay everyone I made a group for us! Just search "12 week challenge" I've never made a group before so I hope I did it right lol. Anyone can join! If anyone knows how to "manage" a group or sees I did something wrong let me know so I can fix it :blush:

Name: Age: Height: Start Weight (January 1): Goal Weight (March 18): Jan 1: Jan 8: Jan 15: Jan 22: Jan 29: Feb 5: Feb 12: Feb 19: Feb 26: Mar 4: Mar 11: Mar 18:

Alright I'm gunna post a new one!!!

Name: Nicole Age: 25 Height : 5'2" Current weight: 236.4 Goal by Dec. 25 : 215 Oct 8: 236.4 Oct 16: 232.4 Oct 23: 230.2 Oct 30: 230.0 Nov 6: 229.8 Nov 13: 227.2 Nov 20: 227.2 Nov 27: 227.2 Dec 4: 226.0 Dec 11: 224.5 Dec 18: 224.5 Dec 25: 224.5

Hey!! So once this challenge is up does anyone want to do another 12 week challenge?? I'll make a new post! Jw/letting everyone know. ☺️

Name: Nicole Age: 25 Height : 5'2" Current weight: 236.4 Goal by Dec. 25 : 215 Oct 8: 236.4 Oct 16: 232.4 Oct 23: 230.2 Oct 30: 230.0 Nov 6: 229.8 Nov 13: 227.2 Nov 20: 227.2 Nov 27: 227.2 Dec 4: 226.0 Dec 11: 224.5 Dec 18: Dec 25:

To be able to wrap one towel all the way around. The top connects but the bottom is wide open. Idk why but this is one of my big goals!

Name: Nicole Age: 25 Height : 5'2" Current weight: 236.4 Goal by Dec. 25 : 215 Oct 8: 236.4 Oct 16: 232.4 Oct 23: 230.2 Oct 30: 230.0 Nov 6: 229.8 Nov 13: 227.2 Nov 20: 226.4 Nov 27: Dec 4: Dec 11: Dec 18: Dec 25:

Lmao. I would love that but I never end up sticking with it and just wasting money. I told myself if I stay with it I'll get a membership.

That's how I am. Emotionally drained which makes me lazy. I rarely get time alone so when I do it's hard to get motivated. But I've been finding a groove finally!

Name: Nicole Age: 25 Height : 5'2" Current weight: 236.4 Goal by Dec. 25 : 215 Oct 8: 236.4 Oct 16: 232.4 Oct 23: 230.2 Oct 30: 230.0 Nov 6: 229.8 Nov 13: 227.2 Nov 20: Nov 27: Dec 4: Dec 11: Dec 18: Dec 25:

Name: Nicole Age: 25 Height : 5'2" Current weight: 236.4 Goal by Dec. 25 : 215 Oct 8: (Oct 9) 236.4 Oct 16: 232.4 Oct 23: 230.2 Oct 30: 230.0 Nov 6: 229.8 Nov 13: Nov 20: Nov 27: Dec 4: Dec 11: Dec 18: Dec 25:

Thanks everyone! I added you all. Hope we can help push each other!

Thanks ladies!! Added you all!

Hey! We are friends already

Awesome! I added you both!

I had my daughter 7 months ago and I gained a lot from her. I'm going on week 3 of working out and trying to eat better. I'll add you!

Ah that's awesome! I just started 5 weeks ago but got back on mfp and recording everything the past 2 weeks so in the past 2 weeks ive lost 6lbs! i'm at 230.2 so were at about the same size! i'll add you!

That's exactly how I am! So frustrating. Just so "bleh" but when it's time for bed I'm like wide awake. How annoying lol.

Hey, I'm still bad at eating clean all the time (today's lunch wasn't the best, ops!) but everyday I wear my heart rate monitor (I have a polar) and so I see where I'm at with my calories and if I'm behind or not where I should be by about 7 then that means I need to go move a lot more! If you don't have one I would get…

Name: Nicole Age: 25 Height : 5'2" Current weight: 236.4 Goal by Dec. 25 : 215 Oct 8: (Oct 9) 236.4 Oct 16: 232.4 Oct 23: 230.2 Oct 30: Nov 6: Nov 13: Nov 20: Nov 27: Dec 4: Dec 11: Dec 18: Dec 25: