Seminolegirl97 Member

Awesome job!!!

Fantastic job!

Where was the pain? Look at your stomach (look down) Lower Right Quadrant would be above your pelvis to about belly button line, upper right quadrant belly button up to below your breast, lower left quadrant is pelvis up to belly button your left side, upper left quadrant is belly button up to breast. Identify the quadrant…

I am in the same Bloat Boat. It is uncomfortable and depressing. I'm trying very low carb for a few days to see if it works. The scale has been decommissioned.

Doing the happy dance over here for you! Great job!

OMG yes, I ate dorito's one day and worked out two hours later. I thought the devil was coming to take me. I had never been so sick. Haven't touched pure junk in over 6 weeks. Never again.

When you are doing a strength training video hard core sweating and watching the Bachelorette on TV in the other room AT THE SAME TIME. Or your co-workers say "you're eating again"

I look forward to my friday. :-) I will hunt you down in Target... you know the one..... LOL

I delete friends for a few reasons: 1. You never ever say anything to me or comment on anything. No support = gone. 2. You have not logged in for 3 weeks or more, mainly 1 month. Nothing for a month = gone. I am here for interaction, support, ideas. Without that you are just a number. I like to look down my timeline of…

Dear Lord NO, I'm 5 feet with shoes on.... LOL

Nicely done!

I'm crying over me, over you and everyone of us that have this idea in our head that we should be like everyone else! I have not ate this much food in 18 years! For real... I want to slap myself for putting myself worth directly on top of my pant size. DO the reset! Get back to eating..... do it for you... Give 100% for…

I grocery shop in bulk so I do eat the same all the time. I like it that way and it doesn't bother me. I know what I'm eating I know how I feel when I eat it and I can plan better. My core foods stay the same my snacks change. People must get bored with me diary, it's almost the same weekly.

Great NSV's!

I just sent you a friend request!

Scooby Calculator is great! I agree with this.

bump

Awesome! Doing the happy dance over here for you!! :drinker: :smile: :happy: Did you do a reset or just eating at Cut? How long have you been at this?

What she said... I eat 1950 gross every day. I don't worry about what I burn as long as I eat over BMR.

6 months tracking and then probably my entire adult life!

Cut for about a month now. 15% less. Prior to that 1200 or less! Horrible Horrible Horrible.

http://scoobysworkshop.com/calorie-calculator/ Start here, Make your goal 15% reduction and pick your exercise. Eat at the 15% cut unless you are doing a reset. Read the locked boards there is so much information there! Welcome to the group!

Well done! There is hope!

THIS!!!

I'm almost 37 and have no desire for kids. I always said let me turn 40 and I'd rethink it. I personally can't stand most children in public places including my nephews. I'm happy with animals and my man. To each his/her own. It's not like there is a lack of reproduction in this world. (except white middle class America,…

A really great strength training video is Jackie Warner's Xtreme Time Saver workout. 30 mins of touch weight lifting and no jumping around. I love it. I've ditched 30DS for it. It's like $7 on Amazon.

:drinker: I've been sticking to our little group as well. I avoid the forums. I am finding much more support here and a lot less crying over calories, exercise and anything else you can think of. Besides this is the most food I have ate in 10 years, I couldn't be more thrilled. I love our group!

Something big is going on! Now don't step on the scale again for a long long time... Best of luck in our journey.

I have decided to stick with the message boards here as well. I can't take the drama on the others. I need support and good ideas. This supplies that 10X.

SUPER STAR!!! So great to hear this!! Rock on girl!