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Les Mills Pump
Is anyone doing Les Mills Pump? I am on week 3 and looking for some support and friends. (I couldn't find a group, if there is one I'd love to know) Txs
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Quinoa- Where to buy?
I live in Florida and can't find Quinoa. I have to shop at Publix or Walmart as there are no other grocery stores around. So where do you buy Quinoa? (I have found one kind in Publix that's it). Thanks!
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Should I do a reset? (Conference in 3 weeks)
I have a conference in Arizona in 3 weeks time. I am afraid to do a full reset with it so close. I do not want to spend 5 days in a beautiful resort bloaded and miserable. I've been eating at cut and haven't gotten on the scale. (My clothes do not feel different.) But I feel like I should do a full reset. Would a two week…
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LOVE THIS GROUP
I just want to say I love this group! My experience on this site until I found this group was mediocre at best. NOW it's a whole new world!! So glad you all founded this group and thankful for all the information. Most importantly THANK YOU TO THE POSITIVE PEOPLE!! :drinker:
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Need Friends That Eat
I am just starting this Eat More Weigh Less and needs some friends doing the same. I looked at the diary's of my current friends last night (although I love them all) more than half of them had net calories at 800 and below!!! I need some friends that are doing this and eating food.... A little about me... I'm 36, 5 feet…
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Jackie Warner Xtreme Timesaver Training Video
The normal talk on this site is about Jillian Michael's and her workout DVD's. I recently bought Jackie Warner's Xtreme timesaver training. I figured for $7 bucks on amazon, why not. Well I love this SO MUCH! I can't say enough about it. This video (in my opinion) was 100xs better than Jillian Michaels 30 day shred or…
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Water Bottle Hoarder
I am a water bottle hoarder. I see new water bottles in the store and have to have them. Like the new one is 100x's better than the last. I can't be the only person obsessed with water bottles. Or Am I?? :drinker:
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Dill
Anyone have an amazing recipe that includes Dill? (No dips please, I'm looking for meat or side dishes) THANK! :smile:
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Dining Out - Mexican Restaurant
We have a favorite Mexican restaurant here in town we love to visit. I just have such a hard time with ordering what I think would be lower calorie/ lower fat. I always end up with the fish tacos' (fish is grilled not breaded). What is your favorite food at a mexican restaurant that fits into a healthy eating lifestyle.
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Interesting Article on Weight Loss & Weight Loss Simulator f
Just saw an article on this and found this link. The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) website is one of my favorite for school and personal as well. Check out this link for a VERY COOL Weight Loss Calculator. bwsimulator.niddk.nih.gov Here is a link for the article as well.…
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Jillian Michael's Extreme Shed and Shred
Has anyone done this? Thoughts on it? Anyone started it recently or will be starting it? I recently purchased it and want some reviews. Thanks!
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When did you start seeing results?
Think back to month one of your new life style change to lose weight and get fit. When did you all start seeing results? How long till you felt your hard work and dedication was paying off?
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Calories Burned- I question the calculation
I keep seeing that people have burned 750 calories doing 45 mins of high impact aerobics for example. I have to call Bull*it on this. I just do not believe that someone can maintain a heart rate in the highest zone possible for 45 mins to burn that many calories. 345 I believe but in the 700's? I have gone to respectable…
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Starting Over
I just turned 36 and am at the highest weight of my life. I work full time and am working towards a second bachelors degree. Taking classes has ate up all of my exercise time. About a month ago, my "fat" jeans are now tight. I refuse to buy new jeans. I have a closet of beautiful clothes that I full intend to fit back…
