Sublog Member

Best of the Best

It certainly helps! But its all about personality, confidence and swagger. But being good looking opens doors for you. Some women won't waste their time if they aren't attracted to you.

No

Keep losing fat and maintaining muscle mass until they appear. And you'll likely need to get way lighter than you ever thought to see them.

Fantastic! Keep up the great work. Soon enough those jeans wont fit at all.

Not someone I only met on here. I've spoken to many people outside of here, but never met.

I drink diet pepsi's every day during my entire weight loss, didn't seem to hamper my results one iota! It has no calories!

Amazing! You should be so thankful that you did this with your wife at your side. A lot of us like me went through the same journey as a result of a separation and I can assure you that it would have much more satisfying to have gone through this with her so that our relationship could reap the benefits.

Another epic SS post to go in to the hall of fame here! How did I miss it for a few days?

Signed me - but to me, it tastes like brass/metallic taste. ewwwwww

This ^^^ When I first started, same issue. Also. make sure you keep the bar as close to or touching your legs. A lot of people wear long socks and drag the bar up your shins to ensure you're not getting away from your body.

Your brother is woefully and completely wrong.

You must be a wizard! My poop only weighs 3 ounces.

Glam... natural is boring.

Yep, definitely.

You can't eat 1200 calories per day? smh.. don't understand. A large T of peanut butter is 200 calories.

Losing body fat is largely done through diet. You workout to maintain muscle mass while dieting, so you can lose the fat and keep the muscle.

TL'DR I eat sugar! It works for me!

Its weird honestly. I was married for 9 years and was with her since I was a teenager. Needless to say it was a big change. After the shock, it was a lot of soul searching. Dating involves a lot of games unfortunately. It can be fun, but really frustrating. And yes, you're hot so you'll have no problems with a good…

Awww... Happy to have made this thread!!! It makes me all warm and fuzzy!!!

No, out of principle. Everything on the internet should be free.

I personally use the 30 day shred and C25K to get ripped. Tae-bo is a close 2nd to p90x and crossfit in terms of building muscles that aren't all bulky looking. But kipping pull ups are the best for overall power.

Hello!

http://www.wannabebig.com/diet-and-nutrition/the-dirt-on-clean-eating/

LOL, no. Losing weight is a result of an energy deficit. Since organic foods have the same calories as non organic food, they aren't any different from a weight loss perspective.

I chose option B, it works for me! :)

You look amazing and they are obviously ignorant. Just ignore them. Haters gonna hate

2 years difference. 150lbs lost. More pics in profile.

Bosu Ball Jack knifes is what gave me mine!