penguinkaty Member

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  • In! 120 to go...
    in Friday (2/8) daily challenge Comment by penguinkaty February 2013
  • I've been standing for over a year and I preach it like a crazy person to anyone who asks me about it :) So far three people I work with have seen the light and converted. I have been searching the forums for suggestions about logging calories relating to standing desks, because I've been doing so based on what I…
    in Standing but still sedentary? Comment by penguinkaty February 2013
  • While the fitness ball is a good alternative, standing is better than sitting. I've been standing for over a year and so many things are better - my posture (which helps my core), my stamina, I have zero tension anymore in my back and shoulders... it's not for everyone but for me it was an incredible change. I melted…
    in Standing Desk Comment by penguinkaty February 2013
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