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Height:5'7 Age/sex: 23 female Highest: 212 after pregnancy Lowest:135 before pregnancy Currently:171 Goal:130
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Ok, thanks very much. I'm going to try what you are suggesting and hopefully, it will work out for me
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I eat about 1300 per day or try to atleast. I've never tired the steamed veggies but i'll try it out. I don't drink protein shakes regularly just because They taste weird to me, maybe I make it wrong. Also im scared to up my calorie intake because, I feel like I'll gain a lot of weight back on. If I buy pre-made protein…
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Sorry I was typing fast because I am at work. Ok, What I am trying to say is I drink more than enough waterst a. I eat breakfast usually around 10-11am I eat lunch right before I head to work around 230pm When I'm at home I eat plenty healthy. And I have snacks in between usually a piece of fruit. So, I pack a dinner for…
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wow congrats hun u look great
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i agree which is why i tend to shop in the more expensive grocery stores i mostly shop at walmart or price rite or aldis cause produce is cheaper but i agree they do over charge even for locally grown fruits and veggies which i don't get
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i have tried the 100 cal packs before n i tend to eat more then one i think i just have to TRY and stop cold turkey although i have bought a pack of gum n that been working out well :) so far
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Mmm sounds yummy
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i looove popcorn
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they sel those everywhere walmart walgreens cvs local gorcery store
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Thanks guys I will keep everyone of these thoughts in mind! I will read this every day lol :) oxo
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Wow great job!
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yea the sweets is my issues i should carry some around with me most of the time .....
