intotennis Member

Check in – Day 14 Sunday! Rest day - Played 18 holes of golf so I got some moving in. Nutrition – was just ok, I will have better focus this coming week! To all the Florida peeps, wishing you all well & hoping your safe! Naomis – Great workout & good for you to keep pushing until you hit your number, plus you’ve been…

Just a thought: (I will do my check in at the end of the day) I know we will all stumble now and again but, this weekend I tripped and fell flat on my face! On Friday; I was sore, tired, back hurt, cranky and top it off with some good old PMS and I fell right back into my old comfort habits. So I got to thinking, I have…

Check in - Day 12 Played tennis for 2 hrs and completed P90X3 Isometrix, it’s like hardcore yoga and I felt I did better today then last week. Really starting to love yoga! Nutrition: I’ll say ok; I was under calories but, not clean choices and my chicken was more cheese then chicken. Mommabeare – it’s always a good thing…

Check in - Day 11 Checking in early, making an airport run this evening. Played 2 hrs tennis doubles, really competitive so got a great sweat going! Tweaked my back a little so didn't do P90X3, it was CVX which is major core workout. Went to the chiro yesterday and will do some stretching instead. Nutrition: So far so good…

Went to bed late but woke up way to early so I guess it’s a good time to catch up! Avoid & jperdomo - I used to live in Florida so I don’t miss the hurricanes, still have family in Orlando area, this one could be bad, stay safe and keep in touch! Kbranch – You’re doing great, tough match! I think it’s safe to say food is…

Check in – Day 9 & Day 10 Tuesday Completed P90X3 – Warrior and had our 1st team tennis match so, no check in. The team won, so yeah! Nutrition – was a good day Wednesday Completed P90X3 – Yoga and played 2 hrs tennis singles but, we stopped and talked a lot so probably played 1 hr and something, lol Have another team…

Check in – Day 8 Monday Played tennis doubles for 2 hrs and completed P90X3 – Accelerator, did better then last week so happy with that. Nutrition – good day, way under calorie so will have a snack later. Kbranch – You’re food choices are inspiring, sounds so yummy! Get plenty of rest and kick butt in that tennis match!!!…

Check in – Day 7 Rest day - killed it! Watched tennis most of the day but, I did go to the driving range for an hour and practice hitting a little white ball. Nutrtion: ok day, under calories but will work on eating clearner. Jorange – Nutrition is one of the hardest parts with getting healthy. Take one meal/day at a time.…

Just in case you missed it!!! :) <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 Kbranch – You are a rock star, or should I say “QUEEN!” for the day!!!! You have checked in daily, kicked butt with moving and grooving and have offered support and advise plus, shared some great articles. Keep up the awesome…

Update on my check in of Day 6 Workout was great, P90X3 and Golfing 18 holes but, I did something I NEVER do, I was playing so badly that when the drink cart came around, I had a rum and coke, actually started playing better but, I don’t recommend my bad choice. I did treat myself to some coconut vodka after dinner…

Check in – Day 6 Completed P90X3 Agility X – Lot’s of jumping which is was very hard to get this big butt up in the air, lol I did my best. Going to play golf later this morning so great day! Nutrition: Today is my treat (meal) day so I will still log and watch my portions. Jperdomo - Thank you!!! It’s because of “YOU”!! I…

Check in – Day 5 Completed P90X3 isometrix, kind of like yoga on steroids, lol I did my best and I’ll forget the rest. After my workout I went to the driving range and worked on hitting the little ball better! Nutrition – Good day Jperdome – PIYO Core sounds like an ouch, keep kicking it! You’re doing wonderful! SusanN –…

Check in – Day 4 Tennis drills for 1 ½ hrs & completed P90X3 CVX, cardio with wieghts, tough workout. Nutriontion: Started off great but, made the mistake of not taking snacks while out and about so by the time I got home I was starving and ate what I could get my hands on! Tried an apple but, that didn’t cut it so made…

Shawna – You had an exceptional day, so keep rocking it! (and thank you) Jperdomo – Your body deserved a rest day, great job on listening to your body! MommaBeare – Do not be so hard on yourself! You walked the dogs and that is moving! Somedays we will have a killer workout and some days we wont. Do your best and forget…

The Challenge: Each day at check in, plz tell us the following: 1) What type of exercise you did & how did it go. 2) How was your nutrition for the day, good and or not so good. 3) Make a positive comment to the previous post of yours. Each time you check in, give yourself one point for each of the following: Checking in =…

Day 3 - Check in! Completed P90X3 Yoga, my balance was off so kind of funny! but got it done! I will play tennis doubles tonight so good day with exercise. Nutrition is/was good today giglqueen - Mamma said they'd be days like this! We will all have those days so Excellent job for pushing forward and resisting! If Dorritos…

Avoid150 – Great day of moving and yes, what did you shoot? I just started playing so I’m sure I can relate. Lol Keeping busy is a good thing and you need to fuel your body too! Keep up the great job! Karaderic – Two workouts is awesome, the energy level will keep rising as you, keep rocking it! Jperdomo – 3 workouts is…

Day 2 - check in P90X3 - The Warrior, completed! Tough workout, I thought I had legs from running around a tennis court but, I was wrong! Couldn't do all the moves but, I did my best and I'll forget the rest! Nutrition is good today, will be under my calorie goal. I have a late meeting so if I'm hungry when I get home,…

Excellent job with Day 2 Mommabeare! Slow and steady will win the race! PS: Might want to PM Giglqueen on stips, TMI blush:

Jperdomo – Piyo sweat sounds like a tough workout, great job! Karaderic – Sounds like you kept moving during the day and that’s a good thing. Great job on keeping strong and eat healthy & yes, excellent example for the kids! Giusa – We will all have a hectic day now and again, you’re doing great, keep fighting!…

Giglqueen - Great job still getting your workout done, even if you had to modify! Kbranch75 – Excellent day in the books, keep rocking it! (thanks for the article too) MommaBeare – Good job with day one, maybe you and giglqueen can swap recipes. smile: Hotmamma - Hi Roxy, I know you’ll be back at it strong as ever, welcome…

Hi anne102656, one step at a time, keep pushing forward!

Day One - Check in! Played 2 hrs of tennis singles and completed P90X3! Used a HRM so it was exciting to see just how many calories I burned. My knowledge bump; don't play 2 hrs of singles then try to do P90X3 "accelerator", it was great to see Tony again but, he kicked my butt!!! :) Nutrition was good today, got hungry…

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That's awesome avoid150, have a fantastic day! :)

Welcome to the group! :)

Welcome to the group MommaBeare, no one is every "Ready" to start change why do you think I started this challenge group, lol We're all here for the same reason, keep that great attitude as it will take you far!!! :)

Welcome to the group Jenn, we have your back and you will do awesome!!!! :)

Welcome Jen & Jahda, having someone to share your journey with definitely helps stay focused! smile:

Welcome to the group giusa, macros are tough to keep exact so don't be too hard on yourself, you have a great plan set up and will do wonderful!