ZumbaMami

I love making dirty rice! 1 lb of ground turkey, 1 onion chopped, 3 celery stalks chopped, 1 green pepper chopped, 1 to 1 1/2 tsp of Mrs. Dash original, Salt and pepper to taste. Really brown turkey really well. Add water to break turkey down well. Add veggies in to cook well. Add 1 cup of rice uncooked and add 2 cups of…

LOL good to see I am not alone...My tape measure hates me btw! It told me so! Hope everyone has a good week!!!

I am not really into yoga...my first class was a disaster but I have heard deep breathing boosts ur metabolism. I don't disagree with this method. I think it could work for anyone. Sitting in that position for that period of time gives ur mind enough time to recover from any impulsive feeling you may have...I will try…

Holy S**t....HAHAHA I agree! Anything works...just as long as ur moving!

I have had it for several YEARS...I still have pain every morning when I wake up but it seems to work itself out. If I run or do heavy cardio I take an anti-inflammitory like ibprofen. I teach Zumba classes 5 days a week and doing streteches seem to help. I wish you the best of luck during recovery. Just keep moving! Like…

I only get 1200 too...gotta maximize what you eat! Lots of veggies will fill u up quick. If you wanna add me you can see what I eat...

That is the whole point! Ur supposed to get hungry before lunch. Mid morning snacks are key to keep that metabo up! It also helps eat a lighter lunch. I think that is why a lot of ppl stuggle with weight loss. They don't eat enough. Hope that helps!

Mine is ZumbaMami...Zumba cause I am an addict and teach it so much my kids know the routines and Mami cause it means Mom in Spanish....And I was just wondering if you could tell me what ur roomate is doing now? Just curious??? BTW The sound of music is my favorite movie of all time :)

OMG you sound just like me! I would lose 2-3 lbs durning the week just to turn around and pack it back on that weekend. I was stupid and could probablly be a size 10 by now....BUT NO! I kept sabatoging myselft too. Oh this won't hurt to eat cause I worked out so hard...WHATEVER. MFP has helped me tremendously with…

I have always said I am pretty from the neck up...Curly red hair, green eyes, nice face (I think) But I have body image issues. Suck it in, lift it up, wonder what it would look like without this jiggly thingy under my arm. Best trait...the inside! Only you know how great you are!

That is what's up! Way to go :)

Ohhh single digits...haven't thought that far ahead. Keeping it one day at a time. Will take the skinny jeans though...Cause I don't plan on buying anything super cute till I am PHAT...LOL!

Thanks :D

hahaha...thanks Fergie fan all the way!

I also gained 60+ lbs with my first baby...it was hard! I was also diagnosed with BED...(Binge Eating Disorder) and gained a lot more. I find whenever I want something sweet I grab an apple because they are so sweet....add some peanut butter for the protein you need. I have a little way to go to get to where I want to be,…