bwhitty67 Member

Keep in mind some of us don't have a convection oven so this smaller version will be fine. :smile:

I don't eat tofu often but do like it. How did you prepare yours for the air fryer? I'd totally like to try that :smile:

My kids are gone so that is why I went with it as well. Can't wait to try it!

By the time I decided there weren't as many choices, I went with red :)

Well I ordered one....excited to try. :smiley:

Cool, good to know, just thinking about ways to reduce oils used but have good stuff :smile:

I probably have 120-160oz a day. I just like water and if I'm thirsty I drink. I have a hydroflask because I like cold water.

To agree with some of the above posters, if I feel like I want to snack on something I pop a strong minted gum in my mouth (mentos has a good one). I'd rather have 5 calories from that then whatever snack I was searching for

Looks amazing @pinggolfer96

Good call on the app :smile: Today was my first full day ... and I will say I didn't feel that usual slump or tired feeling. But only day one so testing is still on!

I personally am on a path to see what method of CICO works for me. The IF method may work it may not, still gonna try it :smiley: not everything works for everyone! What I love about life in general, if we were all the same it'd be boring but I'm sure we'd still disagree and find things to complain about or get offended by!

So in reading more about IF , I'm considering giving it a go. Do any of you use an App for a timer or reminder?

So far....

So warm and tasty!

I use the aminos in place of soy sauce.. No particular reason I just like the taste :smile:

I get ya OP... It's is not easy and yes quite frankly it does suck. I'm still wrapping my head around the idea of "this is my life, I will have to eat well majority of the time". .... Sadly I was not born in a family of skinny people but tubbys that love food and want others to feel love from the food we make. I'm no where…

Hey all... :) As I've read it's been said many times... I overeat when it's something that tastes good. Or if I'm at a work event. Or at a family get together. Or if I'm bored. Or if a TV commercial has something in it that triggers a "oh that looks good" thought! I had a lapband placed in 2010, my biggest realization was…

Well I have some great knives :smiley:

I'd love to lose 30lbs on a month but eating just that I'm pretty sure my hubby would leave or make me sleep in the car :wink: from personal experience losing too fast really sets you up to gain it all back. Be careful and eat well.. It takes time but getting healthy takes more effort than 28 days.

Noosa yogurt with granola or skinny cow ice cream sandwiches:)

The item at the top didn't show but it was 2T siracha... I don't mind spice so add as much or as little.

Cheese lover :). My friend brought me back some curds from Wisconsin oh my... Good stuff!

I made baked meatballs tonight, hubby had pasta, I had spaghetti squash mixed with 1/2c noodles. I like the squash he doesn't :smile:

My lil bug! Macy Joe

I have at least 164oz a day... I don't drink it all at once but I do drink all day. Sometimes *gasp* I add a bit of crystal light or sweet water drops for a flavor treat! :smiley:

Brunch! Garden tomatoes, beef bacon and eggs and homemade chimichurri :smiley:

It's a brand called Noosa with some KIND peanut butter granola

Cool thanks

I use a FitBit, I sit at work usually but have to walk to another building for mail or out to storage so between the time I get up and work I have any where between 4000-7000 steps. Sure it pops up here on MFP but I just do a little cheer in my head "yay me" but never intend to eat the calories it lovingly gives me. Then I…