We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I steam frozen ones for 8 minutes, fresh ones need longer. Drain the water add drizzle on 1 T olive, slice in an onion and throw in some raw almonds, sprinkle in italian seasoning and salt. Saute for a few minutes and enjoy.
-
I try to fast for one meals or two meals to get back the feeling of hunger. It reminds me of my goal and that it feels good not to overeat.
-
I know the feeling congratulations and keep going. :flowerforyou:
-
I really like her video workouts. You will be toned and lose weight. :smile:
-
I weight 171. I lost 11 pounds in 2009. I want to lose it all in 2010. :flowerforyou:
