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friend request sent! :)
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i didnt gain weight going on the pill, but i did when i tried the contraceptive shot.. and the worst part about that was that i couldnt exaclty stop taking it :P
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I run in the mornings because thats when i have the time :) Thankfully ive not experienced too much hassle from other people, i did have a kid shout "whale alert" as i ran passed, but i used that to get angry and run faster! find music that is inspiring, in the beginning i would use my anger towards the people that used to…
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meant to edit my last post but quoted instead :P
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i am originally from Iceland, but ive lived in New zealand and the UK so my accent is a bit influenced by those accents. I used to have a very american accent, to the point where americans though i was from the states :P but now my accent is slightly more english i guess. but i have heard i have : english, american, kiwi,…
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My first name is the 3rd most common name in Iceland, but im the only one with my first, middle and last name combination. although there are i think 4-6 women with the first and middle name combination :)
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i usually eat some of them back, ifim feeling really hungry i will eat them all. If i know i will be having a big weekend or have plans i might "bank" most of them but i try to make sure my Net calories never go below 1200.
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anybody feel free to add me :) i could definitely use the support for myself and i have extra support for others to go around ;) "edited for spelling
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I am definitely starting to feel it now! im doing the couch to 5 k and i can definitely feel that my thighs and legs are a bit more sore at the beginning of my run!
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When i reach up to fix my glasses after lifting, and i accidentally smack myself in the face in front of the entire gym .
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My mom is one of those people that whole heartily believe in detox and all that.. im not needless to say ive had to bite my tongue a few times and we have just decided o agree to disagree, she has done it a few times, and once actually going to a detox hotel for 3 weeks and she says she was much better for it, but i think…
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Icelandic and English fluently Ive studied Danish at school and can get by in Danish, and seeing how the nordic languages are quite similar i can understand/speak a little bit of all fo them (Danish, Swedish and Norwegian ) And i speak very basic Finnish since i lived there for 6 months :)
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Do you know if you can get it in the UK?
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I love tattoos, and i dont agree with "you need to get something meaningful... something that has a very special meaning etc" because for me, finding something beautiful is meaning enough! i am getting a tattoo that means something to me, but i find tattoos just as beautiful even if they dont "mean" anything
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just from personal experience,i perform better with something in my stomach, but i dont think there is any harm in not eating, i know some people prefer to exercise on a pretty much empty stomach. just do exercise on a empty stomach to begin with and if you feel faint or tired you can try adding a light snack just before…
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I can definitely relate to the little things really getting to you, I once dropped my pen in front of my class when i was a teenager, and i literally obsessed over it for days, beating myself up for embarrassing myself like that! Thank you all for your kind words! :heart:
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Reykjavik, Iceland :)
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Yeah i know it doesnt really matter, im just curious to see how other people do it :)
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haha sorry 11am :P im used to 24 hour time so am-pm confuses me
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When i was a kid i was always a bit chubby, i was bullied a bit and i didnt want to socialize so i would just stay at home and eat! Then i grew up and yes i was a tad bigger than the other girls but looking back i was by no means fat. but i still battled depression and anxiety resulting in having to go to a psychiatric…
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I have tried a few times yes, but usually my hair just stays yucky, if i dont have anything planned for the day i will just rinse my hair ::smile: i definitely need to invest in some good creams! ive usually been ok if i just showered every other day but now its a bit impossible :tongue:
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http://ohsheglows.com/ This is a vegan recipe site so most things are very clean! there are some things with rice,barley and beans but you can either alter those recipes or find ones that ar 100% fruit and veg, although i think if its clean and good food you should definitely be able to include grains as well :D
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Round the world plane ticket! I leave for New Zealand in November, then Australia, Thailand, Cambodia and Vietnam :D
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i actually did it the other way around, i had gotten to the stage of basically hating myself and i didnt even want to look in the mirror, i had stopped going out on the weekends because i would always end up feeling horrible about myself. then one night when my friend ,who I hardly get to see, came to visit and i decided,…
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Done! :D i did the C25K this morning as well and then im doing the 30 day shred in a minute! we´ll see if i can stand up tomorrow haha!
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Done :D plus a few more from 30 day shred, i can definitely feel it in my thighs and butt!
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Cool! i just did the same, adding them on to the end of the video, might as well go for gold! :D
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I live with a family i used to nanny for and the daughter is now 5. the other day she was playing with her pens and pencils and she dropped a pen, she picked up the pen, stared at it intensely and said "naughty pen, i knew i couldnt trust you!" When i was feeding the dog one night she said to the dog "bon appétit!" and i…
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15 squats done! :D
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Im in!