FitFunFabulousNicole Member

I drink it every day - I have noticed it helps with indigestion too :)

Every Sunday Morning

Luck! You will do great :)

If it was me, I would just do Week 4 again (unless you feel like your slacked during the first 3 weeks, then you might as well just start fresh)

Hi Michelle! So awesome, congrats on starting tomorrow - I can't say enough good things about the program. I am getting ready to start Week 4 tomorrow :) So, do you know where your HR Zone is while you are doing yoga - On LISS days Kayla wants you to be in the Fat Burning Zone, which is the 50-70% range. If you are in the…

Hey Alyssa! I am just finishing up week 1 BBG 1.0 - I have already done it once and took a few months off and now I am starting it again. I love it and I can't say enough good things about it! I use to think I had to spend hours at the gym too. I don't follow the H.E.L.P guide but just the workouts. Feel free to add me and…

Edmonton, Alberta area :)

@lesliemiller328 Is it working now? Mine got fixed last night

wow!!!! <3

One Tablespoon was perfect for me Mockchoc but feel free to use more or lessto your liking

I just started Week 1 this week :) This is my 2nd time around

@vmfitness - Josie is pretty much amazing!

Me too B)

Wow! Congrats! You look fantastic <3

Becky, I love Josie! That is where I want to be one day - I am getting closer though, so that makes me happy

Yes! I struggled but I promise you it will get easier!

Edmonton area here too (Leduc) :)

I am the same as Jessica, I tend to burn 175-250 cals a session

I have finished it once and LOVE the results! I just started it all over again yesterday :)

Leduc, Alberta Here <3

I started just this week, but I use my polar and it syncs it to MFP for me

I love TwoGrand - my username is NicoleMarie0409 add me :) I will look for you guys <3

Hey @lycheenmango Sorry I just saw this :) I am just wrapping up Week 6 and have hardly EVER done a repeat of all 4 exercises TWICE in the 7 mins. Honestly I think I have done it just once. Do what you can for the 7 mins and repeat as much as the circuit that you can. Most of the time, I finish all 4 exercises and then…

Yay! I love this program! Just started Week 6 today

I just started week 6 today. I love it! Good luck on this journey!

Leduc Alberta

Hi girls! I just finished Week 5 (well I have one more LISS to do tomorrow) I am not following the nutrition part but following the workouts! I love it!

Here is my FitBit user link if anyone else is looking for friends - I shoot for 10,000 steps Monday-Friday :) Take a break on the weekends - www.fitbit.com/user/22K3YY