VariousPoses

Yay! Welcome here! :)

Eat edamame instead! :P But seriously, consider blending it in a smoothie. Lotsa fruit, maybe orange juice.

Excuse me while I pick my jaw up from the floor... Good job!!! :0

Not using it and I haven't heard of it, bit it seems fine to me...

Knowing that I have it me. Having the conviction that I can. I trust myself...

I have done that in the past. It has worked on a weight perspective only, because since fruits and veg are less calorific, you can eat more and stay in your limit. Bottom line, I find healthy foods keep me on track since I feel fuller, more energized and healthy.

Strickly Vegan. I started for health reasons, but then I saw Earthlings. I must admit seeing the images of where my 'food' used to come from freaked me out. Feces, pus, hormones, diseases..... I just couldn't put that in my body anymore! And I realised I consider animals as my equal.