Replies
-
anyone can add me too. I have been doing LC since January. I like new friends and you can never have too much support :)
-
if anyone wants to add me as a friend- I also would love the additional support. I have 60+ lbs to go...
-
I am doing my own combo of low carb/LCHF and love it. Have lost 14 lbs since Jan. You can add me...I am in the US..
-
I just started low carb in Jan 6th-feel free to add me.
-
When I started eliminating some of the dairy, cut back on my protein a bit & up'd my fat- I started losing again without starving. I am still tweaking mine. I also try drink half of my body weight in water ozs. I also notice that sugar substitutes stall me :( I just started back Jan 6th, and I choose not to add nuts as of…
-
I have been doing low carb since Jan 6 and have lost 12.5lbs with 60+ to go. Feel free to add me.
-
I am doing low carb/LCHF combination. Feel free to add me. I have lost 12.5 since Jan 6. Slow and steady, but I feel great. I am almost 44 yrs old with about 60+ lbs to lose.
-
5'3" here, almost 44yrs old, have 60+ lbs to lose. feel free to add me. I am currently doing LC/LCHF combination.
-
I am doing a combination of Atkins '72/LCHF. I have lost 12.5 since Jan 6th. I feel SO MUCH better. No more bloat, indigestion and heartburn. I keep my carbs below 20 (low), protein medium and fat high. I love this WOE! :)