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I used 6 oz mozzerella cheese room temp, 3 oz almond meal and an egg mixed into a dough and rolled out and parbaked
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1 month of keto in! I lost 11.8 pounds and 6 inches total! Hard to believe the results!
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Slurpee Bacon or sausage
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Just added a ton of yall! I am just about a month into Keto working with scientist Dr Adrienne Schek. My boyfriend is starting tomorrow. I started therapeutic ketosis for my seizures and him for an Astrocytoma
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Check the reddit r/keto and r/xxketo they are great starting places, especially the FAQ, and great stories/suggestions/progress/etc
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ELECTROLYTES they kill the flu so easy
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I too just found out I am pregnant! I have been leading a healthy lifestyle for a few years now and dont plan on changing that during the pregnancy. My estimate is I am between 4-6 weeks along but I will know more after my appointment this week. So far it has be SUPER easy to eat healthy because the nausea is CONSTANT and…
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Be careful with nutritionists. All it takes to be a nutritionist is a weekend class on nutrition. A dietician on the other hand has a college degree and continuing education. It may be helpful. Personally, I have never had a never ending binge cycle... I had an EDNOS and I would binge occasionally. I would mostly starve…
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A good listener
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A good cop
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You look like a model!
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HAHAHAHAHAHAHAHAHAHAHA ^^^^^^^^^^^^^^TTHIIISSSS!!! Yeah still laughing about it!
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See, I see the point of both sides. The parent terrified to punish his child in public because of media these days. But honestly, who grew up never being spanked? I have the most fantastic, loving mother ever. But she spanked me. She spanked me AND my five siblings. Yep, six of us. Six kids ranging from ages 12-3 at one…
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http://www.fitbit.com/user/2263YM Bahahaha ironic. Its my fitbit home tag
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@xxxfallenAnge Gorgeous
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@Zeraus You are just plain cute ;)
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@HoolaHoops your curly hair :)
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@EQV73 0.o THOSE ARMS!!!
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@geekgirl23 your grin is completely adorable!~
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Looks... never been compared... HOWEVER I have been told I act like Jenna Marbles
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Your creativity
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A very nicely defined back!
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Awesome teeth :)
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Dan... One word... RHYTHM! Sexy!
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Gorg
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DROOL!!!
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New to this but thinking about going high!! Count me in for 100miles this month!!! Go big or go home!!
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What a coincidence!! I just started myself!! (Yesterday I finished Week1 Day2) but my plan is in place of the speed hiits for cardio I will do a C25k workout every other day. What day are you on>??
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You are so cute :) Lookin good!!
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Yeah! Im in! (I cant believe Christmas is so close!) CW: 140 GW: 120
