SkyDuchess Member

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  • Im gonna put the highlights down on an index card to take with me to the gym. Thanks:flowerforyou:
    in What to Do After a Workout Comment by SkyDuchess January 2008
  • Wow. I love this. I am laughing so hard I just know I am burning calories. I am going to have to send this to my dear husband who also gifted a workout plan for me and the older ladies of the neighborhood. AKA the merry widows- Thelma and Louise.
    in A womans day at the gym! Comment by SkyDuchess January 2008
  • :noway: Thanks. i have 3 little ones. The youngest is 3. He has managed to make it this far in life on a diet of Oatmeal, chicken nuggets, and speghettos. My older girls will eat veggies and seem to love them. i have tried to come up with a good way to get them to enjoy trying new stuff. Now I know. thanks. Just gonna put…
    in trying to get the family eating vegetables? tips needed Comment by SkyDuchess January 2008
  • :flowerforyou: CONGRATS.... I am proud of you. One day at a time. Celebrate each Victory. No matter the size.
    in 100 DAY JOURNEY-UPDATE Comment by SkyDuchess January 2008
  • Wow... Spinning. I did have a good time and the music does keep me interested. I did not quite see the same hills that the instructor saw. Now. One of you guys said that it was the crack of exercise. I am hoping that you meant that it was my Crack that would really feel the Exercise. Sacral Bone that is. Yes, I will be…
    in Gonna Try Spinning Comment by SkyDuchess January 2008
  • Not from the UK, but I have family in Hull. Moved there from Trinidad BWI. At any rate. Greetings :drinker:
    in Just wondering... Comment by SkyDuchess January 2008
  • I have heard that a good Spin Class can burn up to 800+ calories in one session. :noway: I am down for that... I am burned out on the StairClimber and the Elipitical Machine. I dont want to start weight training until I get down to a desired weight. And so I am off. but open to any and all tips:bigsmile:
    in Gonna Try Spinning Comment by SkyDuchess January 2008
  • How do I join this Valentine Challenge? Is it too late?:cry:
    in Valentine's Day Fitness Challenge Check-In January 15 Comment by SkyDuchess January 2008
  • ok. I have left the house and that seems to be the quote of the day. " Let My People Go." I am watching it tonight. I need to split a seam. I need to split the tummy seam and get an adjustment. C'ya
    in American Idol Comment by SkyDuchess January 2008
  • OMG... I am still laughing. The Man than sang really low. Wow Sparkles! The Force is with you chick! UGH the hairy guy! This is better than the real season. Skye
    in American Idol Comment by SkyDuchess January 2008
  • :flowerforyou: What a beautiful spirit you have. I promise to pray that you and your wife gain, strenght and perserverance through this jaunt. Take one day at a time. One Day at a Time. :heart: Skye
    in LOSING WEIGHT ISNT FUN Comment by SkyDuchess January 2008
  • I too do not like to work out when the gym is packed. Today I will venture into the land of matching workout gear and the skinny PTA Moms with nothing to do in the morning but drape themselves over the treadmill and chat. MOVE OUTTA THE WAY. Some of us have work to do. I try to find the same machine and tune the world out.…
    in Too many people at the gym! Comment by SkyDuchess January 2008
  • :flowerforyou: Good Luck. We can do this. I plan to start with the physical portion of my workout tomorrow. Ok... I will make it to the Gym and go from there. Sometimes that is the hardest part. I'll let you know how it goes. Skye
    in new start Comment by SkyDuchess January 2008
  • Greetings. Today is a New Day. I hold myself accountable for all that occurs within my control. I have the power to say no and not feel as though I have let someone down. I am taking charge for my own well being- not at the expense of others but to the benefit of all that can feed off my positive VIBES. Today I begin to be…
    in Hello From TX Comment by SkyDuchess January 2008
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