Replies
-
Did you find a keto group? I am starting fresh and think I might like a group to help me. I found keto for badass babes on FB which is good
-
Is this the best group for true keto diet, where you eat low carb, moderate protein, and high fat
-
Second post: Thanks for the encouragement. I am having a hard time, but I am determined to do it. I love this site, it should help me with my food diary. Have a wonderful day.
-
:blushing: Today is my first day on MyFitnessPal. My daughter ask me to look at this site. So here I am. I joined an 8 wks Ultimate Loser Contest at Church last Sat. and I weighed in this Sat and I gained weight. So I am excited about this site to help me keep track of my food, exercise, etc. :happy: Cheryl