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i cant do full cardio execises due to beathing issues so mini cardio challenges might be good to get cardio in and not die in the prcess hehehehe
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didnt think id struggles as much as i did with the arm circles hehehe still glad i did them ! bring on tomorrow!
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To be honest this if my second day but i think this is a great idea for the group so as much as its not much help yet we all gotta start somewhere heheh so here it goes. Starting Weight :93kg Last weeks Weight: 93kg Current Weight: 92.7kg Change: according to this 1lb or 300 grams Any thoughts or comments on what you did…
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34?
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Ravens all the way so happy new season coming up but sad cause its hard to follow here in Spain!
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Hi everyone im new aswell :D i find it hard to workout daily due to time issues. Cardio is a killer for me due to breathing issues but hopefully with the mini challenges day by day i can get into a rythm where i can push myself further each time. Im on the path to become healthy or die eating hehehehe. anyone need…
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new aswell and looking for motivational friends to help with the slacking off!!! feel free to add :D
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im a cocktail bartender in Madrid Spain :D
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hey i started this today aswell and like u i dont have the healthiest of live tyles but my plan is to change that and stick to this but i also know i need someone to do it with otherwise ill just quit halfway just like the 10000 of diets that i have tried!!!
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Madrid Spain!
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im afraid im nowhere near you area however im looking for the same thing. I know i need someone to kinda push through with this. i started today and already dont know where to start hehe how about ureself?
