blanketgirl Member

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  • Im a fan of it. Although some times the classes dont down load properly and being in Australia I have to have a little print out converter from miles to km. (I only use it for treadmill variety) I do really enjoy the app and think its worth it.
    in Aaptiv Comment by blanketgirl July 2017
  • Hi Sugar cookie, found this in another post - sounds yummy too me. Honey and mustard Pork Chops are amazing. Honey and mustard marinade/sauce Equal quantities Soy sauce, Mustard (wholegrain, Dijon or English) and honey. (say one tablespoon of each for and individual serving) Pan fry the Pork Chops, 4-5 minutes a side on a…
  • Hi Emma, Just read your blog - You have done amazingly well!!! Also love the two recipes...Will give them a try soon. Would love to see a before and after pic of you :flowerforyou:
  • Thanks Emma I will do that :bigsmile:
  • I am really trying to up the protein - I have become a protein addict - am thinking I may have to try a protein shake?? For the drinks - sometimes I have them when the craving becomes too much - but I go for a hot chocolate with skim milk, makes it a little better. Sweets I don't bring into the house. Although I used to be…
  • If I eat my daily calories I WILL put on weight!!! Our bodies are used to living on very little. The two things that work for me are not eating after 7pm and excersising. Is your lap band tight enough??? When I started putting on weight again I was ashamed of going and getting it tightened, which compounded the problem.…
  • Hi Edenar, I too have a lap band - I have had it for ten years lost 60kg and have since put back on 20kg. Thats the weight Im aiming to get back too. One of the big problems I have found is that diet groups and even MFP say that I am not eating enough, but after ten years of tiny portions eating is hard! I lost most of…
  • Hi Im Janet, and a newby from Portland Vic, Australia. My son is getting married at the start of December and I really need to loose at least ten kg to look nice for the occasion. So hoping this site can keep me motivated and going! Have just joined an excersise group too- Good luck everyone Hoping we all have great…
  • I will give it a try!!!
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