We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Need to run for class so I don't have the time to really browse the site, but her site does seem interesting! Not sure whether I want to follow the workout schedule because I already have a training schedule (running + pilates) but I'll read some more when I get back home and report back!!
-
Wow that sounds like a lot of water... I don't know whether I would be able to drink it within working hrs. Then again, I have to restrict myself not to get more then one large mug of tea while at work, so maybe I'm already halfway there... xD Still, I drink a lot at home as well, so drinking that much at work would…
-
I know that feeling of obsessing over how many calories everything has. For me it helped to plan my meals for a day. At the start of the day I would plan what I am going to eat that day, leaving about 200-300 calories 'open'. That way I didn't have to worry about whether I could eat something or not, it was all already…
-
That is amazing!!! :D Don't worry about not being to motivated right now. You are still losing something and, most importantly, not gaining. You'll find something to motivate you again!
-
I usually use yuzu ponzu. Its a Japanese dressing (and no oil). It should be available at an asian supermarket or a store that specializes in Japanese foods.
