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I just posted something similar over the weekend! I turn 50 in Nov and want to lose 16 #s by then. I would love to help motivate and hold each other accountable!
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Hi! I am very much in the same situation and menopause put the brakes on an already slowing metabolism! I agree with everything that has been said... Especially about "excercising at every turn". At the end of the day regardless of all the fads (and I love low carb eating), it is calories out and calories in! So burn more…
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D3LI done! But I am so sore!! The first day it was my legs and now for the last 2 days it has been my arms. I know it is the push ups! I love the way that the DVD is organized though... just when I think I can't do any more we switch to something else. ;D
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Finished Fay 1 this morning.... really starting to get sore!
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I am 5' 8'' and weigh 171. My measurements as of today: 10/29 Arms - 13 Waist - 38 Belly - 43 Hips/Butt - 43 Thigh - 23.5
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Hi! My name is Denise. I am so motivated to do this. I have been "trying" to lose 20 lbs now for about 5 years and for one reason or another I always fall off the wagon. NOT THIS TIME!! The before and after pics I have seen look amazing. I am 45 and it is so easy to put it on and harder to get it off. I am ready to really…