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Replies
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I gained at 1st but as my body adjusted it slowed. Drastically. The 1st response about the micro tears is insightful bc at 1st I was holding major water weight. I friended you:)
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Great smile
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No
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Awesome!
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-To get my mile down to 12 minutes(I'm so close) -To make more time for meal prepping
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I added you!! Way to go on the 60!!!
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Must be the feeling! The Nero flux pavilion remix!
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Starting:234 Current:208 Goal:150-160( pre-pregnancy is 155 but that's 3 babies ago so I'll see how I look) Height:5'5"
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You can add me if you want. I only have about 50-60 pounds left to go!
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Today was my 2nd day doing fasted cardio. It's going just fine so far & I don't feel like my workouts have suffered. I wake up before my toddlers & workout & then drink a smoothie while I make their breakfast & depending on what trey have I might have a little too! So far so good & thanks again for all the wonderful input…
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Thanks so much everyone!! I'll see what works best! I've been getting up before my 3 young kids to exercise so I'm not hungry yet but I've seen where some say you need to fuel your body to get most out of it! I do feel a little light headed but it's almost like a high! I make a smoothie after my work out tho :)
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congratulations! i have 3 kids. they are 4, 2, & 7 months! im going to add ya:) anyone else feel free to add me as well!
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stay :blushing:
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hi im not sure i have any real advice but i am going to friend you for support :)
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hi im going to add you! im just starting back :) anyone feel to add me!!
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teller
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im going to add you & anyone else feel free to add me! i just started back & could use some interactive friends!
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im wondering the same thing! i know roughly how much i produce bc i was away from baby not too long ago & had to pump for over 24 hours.
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ive always taken in with lots of cream & sugar but today i iced it down & just drank it black! its was gross but ill get used to it lol!!
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Too old for me :tongue:
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im just now starting to get back into shape & i couldnt even make thru my 5 minute express tae bo this morning!!! i was shoked bc im pretty active with my kids! can i add you as a friend?
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hi ill be 24 next month! im going to add you:) i had my 3rd baby about 8 months ago & still have alot of weight to lose!
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Have you heard of or tried the it works wraps?? They amazing!! The help tighten everything up!
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I have to workout 1st thing in the morning or a talk myself out of it:( sometimes I workout when I put my babies down for a nap!
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I'm almost the same height with similar goals!! I'm going to add everyone! I def need motivators!
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The compression stoking def would've helped & it isn't too late to start! I had a job were I was on my feet for 9 years & started to get them at a very young age I talked to my mom & she said the wear the hose under my pants so I did!!! & you can still see them a bit but they didn't get worse!
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Drinking only water!!
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Jillian michaels has a killer ab DVD & it's amazing! It has different levels to move up in as your ready!!
