We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Congratulations!!! You look fantastic and years younger!!! Keep it up!!!
-
While I agree that Dr. Oz is over the top, green tea does help with your diet. Look up its properties on the web. In my experience, it assists with losing weight. Go figure!!!
-
I have 70 pounds to lose; I have been on MFP for 2 years. The first year I did O.K., but then I slacked off. The second year I have been faithful except for the holidays (10 pound gain). I'm back on track now; I hope to lose 50 pounds this year. Add me as a MFP friend!!!
-
I just started eating avocados, because they are high in fiber, i.e. 13 grams. While they are high in calories, they help you to digest everything else you are eating due to the fiber. As with everything, moderation in all things!!!
-
Congratulations!!! Your facial weight loss is very apparent!!! You look fantastic!!! Keep it up!!!
-
I started at 246 pounds; today I am down to 199 pounds. It can be done!!! In the words of NIKE "Just do it" (smile)!!!!
-
Congratulations!!! You look fantastic!!! I only wish I weighed 180 pounds. That's my next goal (smile)!!!
-
Congratulations!!! You look marvelous!!! Your weight loss story is so inspiring!!!
-
Thanks for your post. It was informative and inspiring as well!! You look fantastic!!! Congratulations!!!
-
Thank you so much for your sage advice. You're right; I need to shed the pounds!!! I will look into Jillian though. I appreciate your response (smile)!!!
-
You look great!!! Congratulations!!!
-
Great job!!! I too have been known to eat half a pastry, in order to stay within my calorie count. I am the largest person in my office; so people are surprised when I don't overdo!!! Keep up the good work!!!
-
Congratulations!!! You look so much younger and happier!!! Your buddies noticed, but were afraid to comment!!!
-
Congratulations!!! You look fantastic; you look even younger and healthier. Enjoy the new you!!!
-
Congratulations!!! You have really slimmed down; your waist looks fantastic!!! Keep it up!!!
-
Great job!!! Congratulations!!! What stomach exercises did you do?
-
Congratulations!!!! You look great!!! I read your entire story; it was wonderful!!!
-
Congratulations!!! You look fantastic!! Thank you for sharing your journey!!! May we all look half as good as you (smile)!!!
-
Congratulations!!! You look great in your skinny jeans!!! I am 5'4, and weigh in the low 200's. I will now get a pair of skinny jeans when I hit 190!!! Enjoy the slim you!!
-
You are so right. Fresh fruits and vegetables cost more than junk food. This is the reason America is overweight!!! Please post a copy of your letter; hopefully, we can all begin support groups in our area. Good Luck!!!
-
Congratulations!!! This is a great accomplishment!!! I haven't been able to jog in a few years, because of all my weight problems and ankle problems!!! I hope one day to do the same!!!
-
Congratulations!!! You look fantastic!!! You are an inspiration to us all!!! Keep up the good work!!!
-
Congratulations!!! You look fantastic!!! Happy New Year!!!
-
You are not alone. I have not faithfully logged calories in the past few days!!! But I logged in today, and I went back and added my X-Mas food as well. We have to keep each other going!! Have a wonderful New Year!!!
-
Congratulations! Keep up the good work!
-
Congratulations!!! This is no small accomplishment (smile)!!!
-
Please count me in!!! I have almost lost 50 pounds, but still have a long way to go (smile)!!!
-
Congratulations!! You both look wonderful!!! You made the right decisions; it paid off (smile)!!
-
Congratulations!!! You look Super!!! Keep up the hard work!!!
-
Count me in!!! Add me as a friend!!
