zapcannon

Thanks :) I'll try to do a better job of watching the carbs/fat part, I was mostly focused on calories and fiber. I'm definitely trying to be patient, this is just sort of a new situation for me to not have lost any weight and I was worried that somehow I had majorly screwed up even though I had drastically changed my diet…

Thank you so much for all the replies! I really appreciate it :)

Ah, see this is partially where I got confused too.. I generally am lightly active/moderately active (sometimes I only work out 3 days a week, other weeks like 5 or 6 of about an hour of cardio that is difficulty for me/out of breath). I was told recently that I should not be going below my BMR as that's what my body needs…