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I also recommend that for a 5 K you just stick with the basics that you would normally eat, no need to load with carbs or anything unusual to your body. Enjoy and I wish you the best!
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My goal is to fit into my skin again. To feel like me when I look in the mirror! That means also wearing my heels and feeling like my feet are not swollen from extra weight! :)
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Why did you let someone take your sunshine away? Who cares what someone working to sell you clothes thinks about you? Your feelings are yours and yours alone, don't let an outside source change how your day is going. Inspiration comes from withIN! :) You are on a journey and they may be bumps in the road, that's why you…
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Good morning. I just started it two days ago also! It seems fun and I did notice that my legs are a little sore, which is great bc I know that means it did something. I am only using 3 lb weights, but I will increase to 5 lbs in a few days. She is so motivated when I want to quit I just look at her tummy and think... I…
