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add me
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MEEE
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PW:211 CW:212
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PW-210 CW-212 :-( ITS OK, IMA REACH MY GOAL BY ANY MEANS NECESSARY, GREAT JOB TEAM BOB!!!
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I'm in and I think Saturday would be a great day to weigh-in, that way Sunday will start the new week challenge.
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PW:210 CW:210
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PW:222 CW:210
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Wednesday--I got my 3 servings of vegetables--lettuce, carrots, red cabbage
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PW-222 CW-222 No lost this week, but I hope to lose next go round.
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I walked 10 miles this weekend with my son band, my total burn was 955 calories.
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PW:226 CW:230 This suck, but according to my pant size i have dropped the inches. I used to be a 18 and I am now a 16. So thats my motivation :happy:
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ok i plan to do better this week, Im redy
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I did great with my calorie goal, i didn't get a chance to start on the ab challenge, but I I will today. Working on my board today.
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the ab challenge looks exciting
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PW:226 CW:226
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50 squats done also walked 2.39miles
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I didn't any squats done, but I did walk 47mins. I will get them done this morning.
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50squats and 49mins/2.42miles
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WTG team!!!!! Big s/o to MIMI, she is a good captain.
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50squats, no walking because of rain, but hopefully i get to walk during my lunch. WTG TeamBob!!!!!
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That was a great inspiration...WOW MiMi u are so encouraging!!!
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I WASN'T ABLE TO GET MY SQUATS DONE, BUT I DID WALK 37MINS
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SW-224 GW:220 Week:2-226
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im not good in this area lol but i will try one the recipes that others post.
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ok im redy for this
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1pt - Contacted teammates 3pt - drank 80 oz water 3pt - 2 fruits - Apple & grapefruit 5pt - Logged Food Diary 5pt - Exercised 36min total-17pts
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Jan. 11 1pt-contacting teamates 3pt-88oz of water 5pts-logging food and under calorie goal total-9pts Jan.12 1pt-contacting teamates 3pt-64oz of water 5pts-logging food and under calorie goal 5pts-119mins of exercise total-14pts Jan.13- 1pt-contacting teamates 3pts-64oz of water 5pts-logging food and under calorie goal…
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Jan.10 1pt-contacting teammates 3pts-72oz of water 2pts-2 servings of fruit 5pts-logging food and under calorie goal 5pts-35 mins of exercise 16pts total
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3pts-64oz. of water 5pts-under calorie goal 5pts-89mins of exercise Total-13pts I just read the challenge this morning, so I will do better today.
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go team bob, lets do this