Team Bob- Week Two Challenge
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No squats yesterday but 50 today
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110 squats today.0
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50-squats
55-minutes walking
Nicely done Carrie!0 -
No squats yesterday but 50 today
Got them in, that what counts! Fabulous!0 -
110 squats today.
Crazy awesome!! I'm telling you... you are rocking this!:happy:0 -
I got my 50+ squats in today. I did 30 at home and then played 40 minutes of racquetball, which every time I had to pick up the ball I did a squat. I am a terrible player... so that was a lot of squats!!:laugh:0
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I am slow to mend...will start my squats tomorrow...until now, I felt like I have been just surviving this nasty cold...my appetite is returning...but am not sure that is good!!!0
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You just take care of yourself Judy! You are such a sweetie. You just need to get feeling better and that usually means lots of rest.0
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50 squats, plus more during boxing workout class. ugh, so sore...0
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Got my 50 squats in for the day...yay0
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@ yspen42 and mazarith... you ladies are doing great! Your legs and bum are going to feel the burn! 0
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50squats, no walking because of rain, but hopefully i get to walk during my lunch.
WTG TeamBob!!!!!0 -
50 Squats done for Wednesday 1/16. Oh boy 50 more today. My turbo fire work outs all have squats as well so who knows how many I am actually doing. My bum feels it.0
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1/16/13 - 50 squats done!0
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50squats, no walking because of rain, but hopefully i get to walk during my lunch.
WTG TeamBob!!!!!
Your spirit keeps Team Bob smiling!:happy: You are doing awesome with your squats!0 -
50 Squats done for Wednesday 1/16. Oh boy 50 more today. My turbo fire work outs all have squats as well so who knows how many I am actually doing. My bum feels it.
Your recent weight loss shows all your hard work! This will help shape that little body now! WTG!0 -
1/16/13 - 50 squats done!
Wonderful work! It is amazing how much weight you have already lost. You are a star!0 -
50squats and 49mins/2.42miles0
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50squats and 49mins/2.42miles
Look at you go for it!! I'm doing the happy dance for you! 0 -
I just completed my squats and also did 30 minutes on the treadmill. I was so tired! I had to force myself to move that 30 minutes. There are definitely days you don't feel like it, but you just do it anyways!0
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30/50 squats
and 10 min on mini stepper...good start for me0 -
70 squats, but no work out today.
two squirrelly toddlers + rough day at work= one bad day0 -
160 squats.0
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30/50 squats
and 10 min on mini stepper...good start for me
Judy, does that mean that you are finally starting to feel better? I hope so. Great job getting that exercise in!:happy:0 -
70 squats, but no work out today.
two squirrelly toddlers + rough day at work= one bad day
70 squats is awesome!!! I completely relate to the long day you had. Yesterday I was feeling like I could definitely stress eat!! I work 50 hours a week, have my own 2 children, my son's swim classes, homework.... I understand how crazy life gets some days!
Let's see.. how about if today is..... still 2 squirrelly toddlers + probably another rough day at work for you + all your friends on Team Bob cheering you on = one terrific Friday closer to goal!!
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50 squatrs done for Thursday as well. Will do them today and all weekend but probably will not be able to update until Moday. Also I see people are adding in their other exercises with the squats as well which I haven't been doing well Thursday along with my squats I did two turbo fire workouts. One called "HIIT 15" and the other "sculpt 30". Feel great 0
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50 squatrs done for Thursday as well. Will do them today and all weekend but probably will not be able to update until Moday. Also I see people are adding in their other exercises with the squats as well which I haven't been doing well Thursday along with my squats I did two turbo fire workouts. One called "HIIT 15" and the other "sculpt 30". Feel great
You are doing so fabulous! Those other workouts sound like quite a burn!0 -
160 squats.
Seriously? You are the squat queen!:laugh:0 -
O.k., my plan for staying on track is to make it as much fun as possible. I am going to push through a little longer workout than usual tomorrow but then treat myself with my first ever massage. I am going to go swimming with my son and play racquetball with the family. I am going to focus on staying within my calories and remember to log everything. For fun I am going to try one of the new recipes from our Team Bob challenge cookbook.
I think having a balanced life is important too. I am going to make sure to get enough sleep. I will make sure to get to church on Sunday. I will find something nice to do for someone else.
Another important part of staying on track is taking the time to plan ahead for next week. There were a couple of days this week that I could have planned by food better. Also, on Sunday I will make time to get to the store to stock up on healthy foods for the week.
Your turn...:happy: What are you all going to do to keep on track this weekend?0 -
1/17 - 50+ squats0
