Team Bob- Week Two Challenge
Replies
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Great job Chicagoposh!:bigsmile:0
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Just played racquetball with my son and hubby and then got my 50 squats in. I think my body is trying to fight off catching a cold.:sick:0
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Wednesday - 50+ squats
Thursday - 365 squats (I decided to count them to see how many we were doing - actually think there were more and I lost count)
Friday - rest day (needed it after Thursday's squats)
I think with the amount I did on Thursday I have completed my 50/day already but will keep at it just the same..0 -
1/18 70 squats
55 min in gym0 -
60 squats today0
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I didn't any squats done, but I did walk 47mins. I will get them done this morning.0
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Wednesday - 50+ squats
Thursday - 365 squats (I decided to count them to see how many we were doing - actually think there were more and I lost count)
Friday - rest day (needed it after Thursday's squats)
I think with the amount I did on Thursday I have completed my 50/day already but will keep at it just the same..
:laugh: That is A LOT of squats! Great workout!0 -
1/18 70 squats
55 min in gym
Wow.. Nice job pushing yourself!0 -
@yspen42 - Great job going over your goal of 50! You are really pushing yourself!
@channon26- Hey, you rocked that walk! I think I will get my squats in this morning too. well done!0 -
I have done my squats every day, just haven't been good about reporting them. My butt HURTS from all of the squats that I did in the Body Combat class yesterday. UGGHH I am going to have to dig deep to get mine in today.
Also, you asked us to post what we were going to do to get through the weekend. I am drinking lots of water and exercising like crazy so I can enjoy a few cocktails and a nice dinner without going over my calories.0 -
50 squats done also walked 2.39miles0
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Just finished 100 squats since I didn't so any yesterday. I have boot camp Monday - Thursday so the torture will start on Monday once again - JK. LOL I love my boot camp workout, Just don't like getting up at 4:55 for it.
Keep working those squats Team Bob!0 -
50 squats plus great workout & weight circuit at the gym. plus, i used an awesome new pedometer app and took the boys for a quick walk in the stroller.
drinking my water and getting extra calories burned, i only allow wine on fri or sat, so i need the extra help.0 -
I have done my squats every day, just haven't been good about reporting them. My butt HURTS from all of the squats that I did in the Body Combat class yesterday. UGGHH I am going to have to dig deep to get mine in today.
Also, you asked us to post what we were going to do to get through the weekend. I am drinking lots of water and exercising like crazy so I can enjoy a few cocktails and a nice dinner without going over my calories.
Congrats on all of your workouts! The hurting butt means you are doing them right!:laugh: You did really well with your plan to get through the weekend. I like how you planed on lots of water and exercise to balance out some fun later in the day!0 -
Fabulous! Squats and a great walk! Your hard work is going to show on weigh day!50 squats done also walked 2.39miles0 -
Just finished 100 squats since I didn't so any yesterday. I have boot camp Monday - Thursday so the torture will start on Monday once again - JK. LOL I love my boot camp workout, Just don't like getting up at 4:55 for it.
Keep working those squats Team Bob!
Great job! I know what you mean about morning workouts! I have to wake up super early to but it is the only way I can be sure to find that time for myself. Evenings get so busy. I know you have been doing your boot camps for a while. I'll bet your muscles are going up and body fat down for sure! Keep up the awesomeness!0 -
50 squats plus great workout & weight circuit at the gym. plus, i used an awesome new pedometer app and took the boys for a quick walk in the stroller.
drinking my water and getting extra calories burned, i only allow wine on fri or sat, so i need the extra help.
It sounds like you had a lot of wonderful exercise. It feels so good to be active doesn't it! Great job with your weekend plan too! Have a glass for me too! :drinker:0 -
100 squats.0
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FRI
30 squats
ministepper
SAT
30 squats
ministepper 10 min
yoga 20 min0 -
1/18
no squats
1/19
50 squats
1/20
50 squats0 -
@ bokatok- way to push yourself! You doubled what the challenge was! Fabulous!100 squats.0 -
FRI
30 squats
ministepper
SAT
30 squats
ministepper 10 min
yoga 20 min
Judy, I am so happy for you! You are doing awesome!0 -
1/18
no squats
1/19
50 squats
1/20
50 squats
Carrie, nice job working on your squats while out of town. I hope you are feeling better from your fall.0 -
I only got 30 of my squats in yesterday. I will make up for it today!:bigsmile:0
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I did my 20 squats that I missed from yesterday while holding a weighted ball and then completed the other 50 squats. I rocked my water goal for the day too.0
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I did about 400 squats today in my Body Pump and Body attack classes. My butt is surprisingly getting used to them and isn't sore anymore.0
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I did my 20 squats that I missed from yesterday while holding a weighted ball and then completed the other 50 squats. I rocked my water goal for the day too.
Nice job.0 -
I did about 400 squats today in my Body Pump and Body attack classes. My butt is surprisingly getting used to them and isn't sore anymore.
400, geez. Beast Mode.0 -
My usual, 100.0
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SUN
SQUATS: 40
MINISTEPPER: 11 MIN0
