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PS also, swim with swimmers, run with runners, and ride with cyclists. I have seen too many very fit triathletes with superb equipment get beat in the swim and/or bike legs by less fit folks with better technique. As you are a swimmer already, I don't need to tell you how much technique matters there, but every time I see…
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I competed as a pretty good age-group triathele, runner, and cyclist for 25 years, and (at 52) am still pretty fit, though some arthritis has limited me to the bike and the pool these days. Throughout the first half of my racing career, I was plagued with injuries owing to some biomechanical problems, so I was forced into…
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Usually ride in the morning and swim at lunch
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I am assuming you are getting black nail before you lose them. Someone earlier posted checking show size...understand that shoe sizes are almost a meaningless number between brands, and sometimes, even between models of the same brand. I wear anything from an 11 to a 13 depending on brand and model. With your shoes on and…
