Replies
-
Count me in!
-
Fitnessblender.com is my favorite site for workouts. Tons of workouts full body or isolating sections such as upper, lower, abs. Also, the times vary so you can also find something to fit into your schedule. Love love love Fitnessblender.com. Find a neighbor to come and workout with you or your boys.
-
No. Don't ever give up. You have to accept who you are and make changes to your life style. Instead of a large candy bar, try a snack size. 500 calories for the whole day. I hope that is not your goal. My doctor told me 1200 calories was a good goal for me. I'm 5'4" and 175lbs. You also have to drink 1/2 your body weight…
-
I just purchased one from Aldi a couple of weeks ago. Waiting to see if that muscle and fat number changes. I'll let you know. I huge thing is measuring. Measure the next time you get the scale and write it all down. Do the measures and scale at the same time. I started pictures this time and I see a difference in one week…
