xoTalim Member

Yes. But you won't be getting ANY nutrients that are essential for your body to function properly. I'll treat myself to some chocolate every now and then when I have enough calories for it. But I don't go entire days eating just junk food. You won't feel full anyway, because junk food is already so high in calories. You'd…

It's not possible. Chinese food is just too delicious.

I'm going through this same thing. It's really frustrating. I look in the mirror and don't see much of a difference in how I looked when I first started my diet. Everyone says they can see a difference but I just don't. I've been losing pounds and my clothes are getting big on me now but I just feel so discouraged when I…

Lunch: Garden salad with turkey and a low calorie dressing. I usually use vinagrettes but I recently found a low fat buttermilk ranch dressing which has half the calories as regular ranch. Add on some turkey breast meat. I usually add some croutons just for extra flavour. Not too many cause they're pretty high in calories.…

Feel free to add me, guys. I'm a huge nerd who's into anime, manga, video games, My Little Pony, Harry Potter, etc. :D

Alright. c: Thanks for your replies, everyone!

Thanks all! :) Where would I get a heart rate monitor and how much do they cost?

I know that feeling!! I'd been around 230 to 240 for about 5 years or so until I discovered MFP. Just broke 200 a couple weeks ago and it feels great!! Down to 197.5 now, but aiming for 140! Good job, you can totally do it!! :)

Shopping for new clothes. ;) Also maybe treating myself to some poutine omg. Haven't had that in like a year. Also I totally wanna get a tattoo as well but that might not happen till I'm moved out of the house cause my mom would totally not let me haha.

Was clothes shopping today and when I was in the change room, I looked at the reflection in the mirror of the reflection in the mirror behind me and saw myself from the back. I could not believe that was actually me. I look so much smaller from the back than I did when I first started this diet. (:

Definitely sushi. So addicted. <3

I'm 19 and trying to lose another 70ish pounds. Add me. (:

You can it this time! :) Feel free to add me.

Read a book, watch a movie/some TV, play video games, go on your computer and just waste time doing stuff like playing flash games or stuff. Works for me. (:

I've been eating around 1200 a day just fine. Just eat small low calorie meals every few hours and you'll do fine. One "big" meal a day that averages 400-600 calories and then save the rest for small frequent snacks.

You can do it. (: Just takes a while to get yourself used to it. I used to binge after like a week of dieting back a few years ago. Now I'll treat myself once every few days and I haven't binged since.

It's all about self control. What I do is treat myself to something sweet and a bit unhealthy once a week or once every few days. Don't give into your cravings. Just focus on the big picture and you'll do fine. If you feel like you're gunna binge, just don't. Drink some water to fill you up. Or eat something else like…

I'm online every day and looking for more friends to keep me motivated. Everyone feel free to add me. (:

If I know which restaurant I'm going out to, I usually check their website before I go and plan out what I'm going to get. Most restaurant websites have their nutritional info on them, you just gotta look harder on some websites than others. And yeah if you can't find it on the website, Google it. It's probably out there…

My family is Muslim so I fast for Ramadan every year. Not the same obviously. You'd be allowed to drink, yes? Either way, it's tough. :( I've never done it besides during Ramadan though. Actually now that I think about it the only thing hard about it is not being able to drink. You get hungry, sure, but just distract…

I don't keep my diary open but I do log everyday. Feel free to add me. (:

Lovely smile. (:

Add me? I've got 76 pounds left to lose. (:

So far all I've been doing is running on my treadmill and doing some dancing. Not too much yet. Gunna get into aerobic cardio workouts eventually, as well.

Hah I'm a huge gamer. I'll sit for hours on my PS3 somedays. Used to be addicted to MapleStory but I haven't played it in a while. Used to sit all day on that thing. xD My advice is to just set a time for yourself every day for when you want to exercise. Play until then, exercise, shower, then maybe play some more. Just…

You're Gunna Go Far Kid - The Offspring Honestly, as long as the song is fast paced and something I can dance to, It'll keep me moving on my treadmill.

You're doing great so far and I'm sure you'll be able to reach your goal weight in no time. (: I'll add you as a friend.

Okie dokie then. Thanks. (: Also.. What exactly does glucosamine do? Sorry, I'm kind of a noob about this kinda stuff. :(

Thanks, guys. (: I know some of you said to not cut anything out but I've done that with quite a few things. Cheese, bread, rice. I'll eat them on occasion but I avoid them as best I can. But I'll keep in mind that I can treat myself to something I crave every once in a while and make sure it's just a small portion.

My mother is like that, kind of. She doesn't make super unhealthy food anymore. Both my brother and I are dieting so she's kind of changed what she's been making to fit our restrictions. However before I started dieting, or while I was trying to diet before I got into MFP, my mother(who has been overweight since as long as…