Replies
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I think I look older when I lose.
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My why is mainly so I will fit in my clothes. I also want to look better and be healthier. My husband doesn't mind my extra weight so he is not a motivator for me. I also have arthritis and want to weigh less for my joint's sake.
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I have had JRA since age three and am not able to exercise very much other than doing daily housework type activities. I also went on prednisone 3 years ago and that has made me gain weight. I am happy to meet others with health issues. Feel free to add me!!
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I count my water separately but I believe all liquids hydrate you and can be counted as water intake.
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I don't eat mine back on purpose but sometimes it happens. I feel like the less I eat, the more I will lose. That's just from my experience though.
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Looks so good!!
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I am near your age, weight and height and I feel like 1200 is just the right amount. If I eat more than that, I gain.
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Every Friday my husband and I go out on a date and I eat whatever I want.
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I'm 50 and just started My Fitness Pal last week. I would love for anyone to add me!
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I take Melatonin and it helps me go to sleep and stay asleep and I have noticed no side affects.
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I have had RA since age 3 and am now 50. I also have trouble cutting up veggies, etc. I always sit at the bar to do all my chopping and preparing. I also use OXO products. http://www.oxo.com/c-33-cooking-baking.aspx
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I have had RA since age 3 and am now 50. I also have trouble cutting up veggies, etc. I always sit at the bar to do all my chopping and preparing. I also use OXO products. http://www.oxo.com/c-33-cooking-baking.aspx
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I am from Memphis
