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My daughter is 11 and she not a picky eater. She loves everything! And that's just the trouble. We are constantly having the "talk". I hate doing it and she hates being overweight but on the same hand, you can't turn your back on her if there are any snacks anywhere. I try so hard to buy healthy foods but money is an issue…
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Thanks, I'll put it on the menu!
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I bought the Biggest Loser workout dvd. Theres different levels depending on what your ready for. I have injuries to both knees from a car wreck many years ago so I baby my knees but the Biggest Loser workouts keep you working in upper and lower body so its no over load in one place. And strength training that builds…
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Parmesan crusted fish...mmmmmm! Lean Cuisine!
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Oh yeah...Walking Club....I started one in my neighborhood. Well I made flyers and put them on the neighbor's doors, mail boxes, patio furniture. Free walking club! Maybe a few girls on my block will join me for a quick two mile walk...We'll see, the first meeting is tomorrow 5:30pm.