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Hi I am just starting MFP. I am 51 years old. I got my first week in. All days under my calorie budget and lost .5lbs. SW 168 CW 167.5 Goal 145
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I am also 5'3 and weigh 168. I would like to weigh 145 - 140 or less. I have struggled with my weight all my life. Just recently had a health scare so really looking to become healthy.
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You are doing amazing, or rather did an amazing job with your weightloss. It is very hard to stick with losing weight. I think the pics show it all. GREAT JOB! WELL DONE! :flowerforyou:
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Oh, ya, that is absolutely me!!!! Can't seem to help myself.
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I have the same problem. I work in a convenience store for 9 1/2 hours every day. Chocolate is my enemy and it stares me in the face every day. I am really good with my fruits and veggies until about 2:00 pm. I really need something to do to occupy my mind and my hands. I love to crochet, so I might take it to work with me.
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I am new to this program and so far I like what I see. I have struggled my whole life with my weight going up and down. I have tried every diet known to man-kind. I am tired of losing and gaining the same weight. I have started to exercise, now I need to watch and keep track of what I eat. I also need support and alot of…
