kecward78 Member

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  • @CamandJarvis Just by what you've said in previous posts, it seems pretty assured that you've got it. It's just that nagging, in-the-back-of-your-mind doubt that always creeps in to all of us. My interview yesterday was only scheduled for 1/2 hour but we went almost 1 1/2 hours, so when they get extended like that it's…
    in JUST GIVE ME 10 DAYS ~ ROUND 105 Comment by kecward78 February 2020
  • Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 368.0 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 365.0 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R102 SW 387.1 EW 379.1 R103 SW 377.8 EW 371.6 R104 SW 371.6 EW 368.0 R105 SW 368.0 Day/Weight/Comment 02/17 - 368.4 - A minor bounce…
    in JUST GIVE ME 10 DAYS ~ ROUND 105 Comment by kecward78 February 2020
  • Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 368.0 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 365.0 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R102 SW 387.1 EW 379.1 R103 SW 377.8 EW 371.6 R104 SW 371.6 EW 368.0 R105 SW 368.0 Day/Weight/Comment 02/17 - 368.4 - A minor bounce…
    in JUST GIVE ME 10 DAYS ~ ROUND 105 Comment by kecward78 February 2020
  • Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 368.0 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 365.0 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R102 SW 387.1 EW 379.1 R103 SW 377.8 EW 371.6 R104 SW 371.6 EW 368.0 R105 SW 368.0 Day/Weight/Comment 02/17 - 368.4 - A minor bounce…
    in JUST GIVE ME 10 DAYS ~ ROUND 105 Comment by kecward78 February 2020
  • Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 371.6 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 369.1 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R102 SW 387.1 EW 379.1 R103 SW 377.8 EW 371.6 Day/Weight/Comment 02/07 - 371.6 - No change from yesterday. Slow and steady. I've lost…
    in JUST GIVE ME 10 DAYS ~ ROUND 104 Comment by kecward78 February 2020
  • Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 371.6 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 369.1 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R102 SW 387.1 EW 379.1 R103 SW 377.8 EW 371.6 Day/Weight/Comment 02/07 - 371.6 - No change from yesterday. Slow and steady. I've lost…
    in JUST GIVE ME 10 DAYS ~ ROUND 104 Comment by kecward78 February 2020
  • @CamandJarvis Has anyone else recently (last 1-2 years) given notice before leaving? Were they allowed to work those last 2 weeks? From the company perspective, do they trust the employee would continue doing a good job after giving their notice? I've seen people do the *proper* thing and give their two weeks, yet the…
    in JUST GIVE ME 10 DAYS ~ ROUND 104 Comment by kecward78 February 2020
  • Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 371.6 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 369.1 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R102 SW 387.1 EW 379.1 R103 SW 377.8 EW 371.6 Day/Weight/Comment 02/07 - 371.6 - No change from yesterday. Slow and steady. I've lost…
    in JUST GIVE ME 10 DAYS ~ ROUND 104 Comment by kecward78 February 2020
  • Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 371.6 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 369.1 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R102 SW 387.1 EW 379.1 R103 SW 377.8 EW 371.6 Day/Weight/Comment 02/07 - 371.6 - No change from yesterday. Slow and steady. I've lost…
    in JUST GIVE ME 10 DAYS ~ ROUND 104 Comment by kecward78 February 2020
  • Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 371.6 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 369.1 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R102 SW 387.1 EW 379.1 R103 SW 377.8 EW 371.6 Day/Weight/Comment 02/07 - 371.6 - No change from yesterday. Slow and steady. I've lost…
    in JUST GIVE ME 10 DAYS ~ ROUND 104 Comment by kecward78 February 2020
  • Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 371.6 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 369.1 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R102 SW 387.1 EW 379.1 R103 SW 377.8 EW 371.6 Day/Weight/Comment 02/07 - 371.6 - No change from yesterday. Slow and steady. I've lost…
    in JUST GIVE ME 10 DAYS ~ ROUND 104 Comment by kecward78 February 2020
  • Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 371.6 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 369.1 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R102 SW 387.1 EW 379.1 R103 SW 377.8 EW 371.6 Day/Weight/Comment 02/07 - 371.6 - No change from yesterday. Slow and steady. I've lost…
    in JUST GIVE ME 10 DAYS ~ ROUND 104 Comment by kecward78 February 2020
  • Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 371.6 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 369.1 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R102 SW 387.1 EW 379.1 R103 SW 377.8 EW 371.6 Day/Weight/Comment 02/07 - 371.6 - No change from yesterday. Slow and steady. I've lost…
    in JUST GIVE ME 10 DAYS ~ ROUND 104 Comment by kecward78 February 2020
  • Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 371.6 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 369.1 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R102 SW 387.1 EW 379.1 R103 SW 377.8 EW 371.6 Day/Weight/Comment 02/07 - 371.6 - No change from yesterday. Slow and steady. I've lost…
    in JUST GIVE ME 10 DAYS ~ ROUND 104 Comment by kecward78 February 2020
  • Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 371.6 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 369.1 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R102 SW 387.1 EW 379.1 R103 SW 377.8 EW 371.6 Day/Weight/Comment 02/07 - 371.6 - No change from yesterday. Slow and steady. I've lost…
    in JUST GIVE ME 10 DAYS ~ ROUND 104 Comment by kecward78 February 2020
  • I'm in again! Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 371.6 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 368.0 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R102 SW 387.1 EW 379.1 R103 SW 377.8 EW 371.6 R104 SW 371.6 Day/Weight/Comment 02/07 02/08 02/09 02/10 02/11 02/12…
    in JUST GIVE ME 10 DAYS ~ ROUND 104 Comment by kecward78 February 2020
  • Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 377.8 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 374.8 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R102 SW 387.1 EW 379.1 R103 SW 377.8 Day/Weight/Comment 01/28 - 377.8 - The drop continues. IF is definitely working for me. If the…
    in JUST GIVE ME 10 DAYS ~ ROUND 103 Comment by kecward78 February 2020
  • @CamandJarvis @kmfeig87 Just got off another interview. Sounds promising but others in the running. I wasn't too concerned with finding a job before the holidays since hiring generally isn't done at the end of the year (exception of holiday-only employees). Most budgets won't allow hires. Things are starting to look up, so…
    in JUST GIVE ME 10 DAYS ~ ROUND 103 Comment by kecward78 February 2020
  • Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 377.8 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 374.8 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R102 SW 387.1 EW 379.1 R103 SW 377.8 Day/Weight/Comment 01/28 - 377.8 - The drop continues. IF is definitely working for me. If the…
    in JUST GIVE ME 10 DAYS ~ ROUND 103 Comment by kecward78 February 2020
  • Hello Everyone! I'm Keith, 59, 5'10" and started my journey @ 402.8 lbs. back in November of 2019. I began by doing a little walking and ramped up by watching videos from a man in New Jersey (USA) who challenged himself to walk 1 million steps in the month of December (side note - he made it with 3 days to spare and…
    in Introduce Yourself Comment by kecward78 February 2020
  • Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 377.8 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 374.8 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R102 SW 387.1 EW 379.1 R103 SW 377.8 Day/Weight/Comment 01/28 - 377.8 - The drop continues. IF is definitely working for me. If the…
    in JUST GIVE ME 10 DAYS ~ ROUND 103 Comment by kecward78 February 2020
  • Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 377.8 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 374.8 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R102 SW 387.1 EW 379.1 R103 SW 377.8 Day/Weight/Comment 01/28 - 377.8 - The drop continues. IF is definitely working for me. If the…
    in JUST GIVE ME 10 DAYS ~ ROUND 103 Comment by kecward78 February 2020
  • Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 377.8 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 374.8 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R102 SW 387.1 EW 379.1 R103 SW 377.8 Day/Weight/Comment 01/28 - 377.8 - The drop continues. IF is definitely working for me. If the…
    in JUST GIVE ME 10 DAYS ~ ROUND 103 Comment by kecward78 February 2020
  • Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 377.8 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 374.8 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R102 SW 387.1 EW 379.1 R103 SW 377.8 Day/Weight/Comment 01/28 - 377.8 - The drop continues. IF is definitely working for me. If the…
    in JUST GIVE ME 10 DAYS ~ ROUND 103 Comment by kecward78 February 2020
  • Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 377.8 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 374.8 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R102 SW 387.1 EW 379.1 R103 SW 377.8 Day/Weight/Comment 01/28 - 377.8 - The drop continues. IF is definitely working for me. If the…
    in JUST GIVE ME 10 DAYS ~ ROUND 103 Comment by kecward78 January 2020
  • Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 377.8 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 374.8 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R102 SW 387.1 EW 379.1 R103 SW 377.8 Day/Weight/Comment 01/28 - 377.8 - The drop continues. IF is definitely working for me. If the…
    in JUST GIVE ME 10 DAYS ~ ROUND 103 Comment by kecward78 January 2020
  • Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 377.8 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 374.8 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R102 SW 387.1 EW 379.1 R103 SW 377.8 Day/Weight/Comment 01/28 - 377.8 - The drop continues. IF is definitely working for me. If the…
    in JUST GIVE ME 10 DAYS ~ ROUND 103 Comment by kecward78 January 2020
  • Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 377.8 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 374.8 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R102 SW 387.1 EW 379.1 R103 SW 377.8 Day/Weight/Comment 01/28 - 377.8 - The drop continues. IF is definitely working for me. If the…
    in JUST GIVE ME 10 DAYS ~ ROUND 103 Comment by kecward78 January 2020
  • Hi Everyone! My name is Keith. I'm 59 and about 5'11". Over the years I've gradually gotten bigger and bigger, some from boredom, some from depression. I haven't enjoyed life for the past 10 years or so. In that time, I was already at 260 and have gone up to 402 in mid-November of last year. I started watching this guy on…
    in Introduce Yourself Comment by kecward78 January 2020
  • I just wanted to pass along my condolences and say how very sorry I am for your loss. My 82 year old mom lives with me and, since she has been with me the last 20, I see that slow slide myself. Take care!
    in Just Give Me 10 Days - Round 102 Comment by kecward78 January 2020
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