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Ye I'm doing about 1700 expertise on top of our 2000 daily . I'm eating beans on toast 1 slice breakfast all u can eat fruit lunch and chicken and veg for tea. I'm. Finding that I need more energy for the expertise but it's going well I've lost 7lb this week I'll report back next week for you . Also I'll do some photos…
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Thanks all I did try starving myself once but fainted putting my daughters wardobes together that's when I seen a doctor. I've been big most of my life but lost 10stone when I was a teenager by starving myself..it don't work now lol I'm work as an network infrastructure engineer so a little bit of expertise I am determined…
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haha boogie is my idol ! ;) yea thanks all I did take the hint yesterday and taken it to 1500 cals felt a lot better this morning. Thanks all ! Its a life choice now and eating leaner for long term is my goal.
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I trying to drastically lose weight, I got a low thyroid aswell but taking medication for that, seems to be hard to shift the weight I done 2and half mile walk today so got 1800 calories left over. I have been lifting weights but not sure if thats why i been feeling low energy today. looking for healthy snack lol
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thanks for your advice everyone
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Feel free to add me donk2901 :) Im starting today aswell at my highest weight also !!
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Add me ! Im at 349 l bs
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Lard I drink it neat
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omg god ! are you single ?
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Holy Crap Are You Single ?
