donk2901 Member

Ye I'm doing about 1700 expertise on top of our 2000 daily . I'm eating beans on toast 1 slice breakfast all u can eat fruit lunch and chicken and veg for tea. I'm. Finding that I need more energy for the expertise but it's going well I've lost 7lb this week I'll report back next week for you . Also I'll do some photos…

Thanks all I did try starving myself once but fainted putting my daughters wardobes together that's when I seen a doctor. I've been big most of my life but lost 10stone when I was a teenager by starving myself..it don't work now lol I'm work as an network infrastructure engineer so a little bit of expertise I am determined…

haha boogie is my idol ! ;) yea thanks all I did take the hint yesterday and taken it to 1500 cals felt a lot better this morning. Thanks all ! Its a life choice now and eating leaner for long term is my goal.

I trying to drastically lose weight, I got a low thyroid aswell but taking medication for that, seems to be hard to shift the weight I done 2and half mile walk today so got 1800 calories left over. I have been lifting weights but not sure if thats why i been feeling low energy today. looking for healthy snack lol

thanks for your advice everyone

Feel free to add me donk2901 :) Im starting today aswell at my highest weight also !!

Add me ! Im at 349 l bs

Lard I drink it neat

omg god ! are you single ?

Holy Crap Are You Single ?