saphire76

Bump

Bump I'm desperate for good lunches

Did 1/2 of banish fat boost matabolism. It's a little hard for me to go all the way through yet.

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Google Rachel rays recipe.

Too much sodium, too much sugar. It's hard inlove them both but I am trying to limit both as I too don't need to loose any significant weight just tone and tighten but those go to the belly 1st

I LOVE STEP CLASS!!! I only go to the gym on Mon and Thur now just because I love them so much. I am doing c25k at home and jillian dvd's too.

I don't know I'm kinda embarrassed about going to the gym and doing it on the treadmill and stopping every minute to walk like people are looking at me. Just me?

Boo it's raining here in central jersey so I didn't do it yesterday or today. I did go to the gym and do a DVD but I'm bummed. I was looking forward to week 2.

Bump! Can I actually grind up some almonds too for crunch? Hmmm might add those calories in.

2 glasses of merlot! Holla! Yummy so worth it!

I've pretty much done week 1 every day this week. I can't work out only 3 days a week andit seemed to be the easiest to fit in without going to the gym. I can do it Like this no problem but doubt I can run more in a row :(I'm scared to progress. We shall see..... I have to teach myself to run that is everyone's answer to…

I understand not repeating weeks but can I do more than 3 days? That's not enough fitness for me. I've done 3 days so far.

I've decided I must have missed my teenage yrs because I love! 90210, gossip girl, secret life, pretty little liars but my new favorite show is modern family omg the best however I also wanna live in cougar town looks like so much fun!

I would say hrm too as long as it has the chest strap because it is on your heart. I know I just got mine and burn way more than I have been logging from mfp. I have the polar ft4 but have no knowledge of the arm band. sorry. P.S. you look awesome

Off subject but my sons bday is may 25 th also! God bless him. I just started c25k I think it's gonna be really hot in a few weeks hope I can finish. I hate the heat.

There is an app for the iPhone? Yay what do I look for?

Oooooo I did a search for c25k because I have done this 2 days. Please can I join u guys? I really would like to see how I can getbthrough this. I looked to the coming weeks......wth 3 miles straight eventually? Really? Did anyone else have side stitch.THAT KILLS me every time oh and breathing :( legs feel great though.…

I started yesterday too! I got a HRM for mothers day for this reason. Lol no guess work anymore. Good luck. I'm scared of week 5 come on 20 min straight ? Idk about that

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I don't know you but I love you! Bump!!

Me either lol but I will compliment whoever I can because it felt so good.

You look awesome! But I really want your hair!!!! Beautiful girl!

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Ditto!

This was very good however am I the only genius that didn't know u had to peel the bananas before you froze them? Guess I never froze bananas before. Man that was a project w frozen peels :( oh well. Worth it.

I can't stand when people get all pissy about you (me) eating healthy and going to the gym and they are like were not 22 anymore were 35. It's not going to be the same so why bother. How do they make me feel bad for trying? Because they don't want to? I don't judge you for not working out how do you judge me for it random…